Name: Protein Waffles Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1/2 cup Rolled oats; 1/2 cup Cottage cheese; 2 Large eggs; 1/4 cup Protein powder

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Get ready for some awesome protein waffles that are light, fluffy, and crispy—all with just four ingredients! And get this, each waffle is packed with 20 grams of protein, making them super satisfying.

These waffles are my breakfast heroes, even on busy mornings. Plus, clean-up is a breeze because you mix everything up in one blender. And the best part? They taste just like regular waffles!

Protein Waffles Recipe

Check out this awesome crispy protein waffles recipe! You only need four ingredients, and it's packed with over 40 grams of protein per serving. Plus, it's super quick—ready in under 10 minutes! This recipe is so easy.! You can have waffles every day without breaking a sweat. They're super high in protein and low in calories, so go ahead and load them up with your favorite toppings for a delicious treat!

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Prep Time 5

Cook Time 5

Total Time 10

Course Breakfast

Cuisine American

Servings 4

Calories 112 kcal

Equipment

Waffle maker
Mixing bowl
Whisk or electric mixer

Ingredients

1/2 cup Rolled oats
1/2 cup Cottage cheese
2 Large eggs
1/4 cup Protein powder

Instructions

Toss everything into a blender and blend until it’s smooth.
Heat up your waffle iron.
Pour the batter onto the iron and let it cook until it’s crispy.
Take it out and repeat with the rest of the batter.
Serve with your favorite toppings—sweet or savory!

Notes

Want more protein? Add extra protein powder, and if the batter gets too thick, add a splash of water.
You can keep leftovers in the fridge for up to a week or freeze them for up to six months.
When you’re hungry, either microwave the waffles or warm them up in a pan.

Nutrition Facts:

Nutrition	Value
Calories	112 kcal
Protein	22g
Carbohydrates	9g
Fat	4g
Potassium	97mg
Fibre	2g
Calcium	37mg
Iron	1mg
Vitamin A	147IU

Are These Good for Weight Loss?

Yep! These protein waffles are awesome for weight loss. They’re packed with fibre and protein, which help you stay full and satisfied longer, keeping those hunger pangs at bay.

How Do You Make Waffles Less Dry?

Simple! Don’t cook them too long. Once you hear them sizzling around the edges and see them turning golden brown, they’re good to go. That way, they stay nice and moist instead of drying out.

How Often is it Okay to Eat Protein Waffles?

You can have these protein waffles every day if you want! But if you like trying different breakfasts, that’s cool too. These waffles are a healthy option for a daily breakfast routine.