Blueberry Kefir Smoothie: Super Refreshing Summer Sip!

Recipe Details

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Ingredients

[{"selector":"#anim-e91b9174-db29-4332-8f16-0f35a5cda4ee","keyframes":{"transform":["scale(1)","scale(1.01)","scale(0.999)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":3000,"easing":"ease-in-out","fill":"both","iterations":1}] Scribbled Underline – 1 tbsp Chia Seeds – 1 cup Vanilla kefir – 1½ cups Blueberries – 2 tsp Honey – 1 Medium ripe banana – Few ice cubes Full Recipe

Instructions

[{"selector":"#anim-3cc73e9d-27c1-4d69-8365-7bcd5e023144","keyframes":{"transform":["scale(1)","scale(1.01)","scale(0.999)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":3000,"easing":"ease-in-out","fill":"both","iterations":1}] Scribbled Underline 1. Add all the ingredients to a blender in the order specified and secure the lid. 2. Blend on high speed for 30 seconds to 1 minute until smooth. 3. Pour into tall glasses and enjoy right away, or store in the refrigerator in a covered container for up to 24 hours. Full Recipe

Archie Johnson

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Blueberry Kefir Smoothie: Super Refreshing Summer Sip!

Recipe Details

Ingredients

Instructions

Archie Johnson

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