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Fathead Pizza Dough Recipe: Just 5 Ingredients & So Tasty!

Fathead pizza dough is a total game-changer. It’s chewy, crispy, and ridiculously easy to throw together.

We’re talking melty mozzarella, a little cream cheese magic, and almond flour coming together in one dreamy, low-carb crust. No weird ingredients, no complicated steps—just pure pizza bliss in 20 minutes.

The first time I made this, I was skeptical. Could cheese turn into pizza dough? But after one bite—crispy edges, golden brown, and sturdy enough to hold all my favorite toppings—I was hooked.

This is the kind of recipe that makes you want to invite friends over, set up a DIY pizza bar, and let everyone go wild with their creations. Classic pepperoni? Sure. Pesto and burrata? Absolutely. Leftover taco meat? Why not.

The best part? It’s super forgiving. The dough comes together in minutes, and if it feels too stiff, a quick zap in the microwave fixes everything.

Plus, you can swap almond flour for coconut flour, throw in some garlic powder, or make it extra crispy with a longer bake.

Why This Is My Go-To Recipe?

  • It feels like pizza: Some low-carb doughs crumble or turn rubbery, but this one has a perfect balance of crisp and chew. You won’t feel like you’re settling for second best.
  • Super quick and easy: You don’t need a stand mixer or hours of rising time—just a microwave and a mixing bowl.
  • Great for meal prep: I make a double batch, pre-bake the crusts, and freeze them. When a pizza craving hits, I just add toppings and bake!
  • Keto-friendly and gluten-free: With only about 2g net carbs per serving, it’s a guilt-free way to enjoy pizza while sticking to your goals.
  • More than just pizza: I’ve turned this dough into garlic knots, crackers, and even a base for mini breakfast quiches. The possibilities are endless!

Fathead Pizza Dough Recipe

Fathead pizza dough is a low-carb, keto-friendly alternative made with mozzarella, cream cheese, almond flour, and eggs. It’s soft, chewy, and perfect for making a crispy, golden pizza crust. Easy to prepare and endlessly customizable!
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Bread Recipes
Cuisine American
Servings 4

Equipment

  • Microwave Safe Bowl
  • Fork or whisk
  • Spatula
  • Mixing bowl
  • Baking sheet
  • Parchment paper

Ingredients
  

  • 2 ½ cups shredded mozzarella
  • 2 ounces cream cheese
  • 1 large egg
  • 1 cup of almond flour
  • ½ Teaspoon baking powder

Instructions
 

  • In a microwave-safe bowl, melt the cream cheese (or butter) and mozzarella in 30-second bursts until smooth (about 1 minute total).
    Melting Mozzarella & Cream Cheese
  • Stir the melted mixture until smooth, then mix in the egg until fully combined.
    Mixing in the Egg
  • If the dough is too stiff, microwave for another 5-10 seconds to soften.
    Softening the Dough
  • In a separate bowl, whisk together the almond (or coconut) flour, baking powder, and seasonings.
    Mixing Dry Ingredients for dough
  • Mix the cheese mixture into the dry ingredients until a sticky dough forms.
  • With wet hands, shape the dough as needed.
  • Bake at 400°F for 12-15 minutes.

Nutritional Info:

NutritionValue
Calories434.25kcal
Carbohydrates8.05g
Fibre3g
Fat0g
Protein33.725g
Sugar4g

Clever Tips for a Foolproof Recipe!

  • Melt the Cheese – In a microwave-safe bowl, melt mozzarella and cream cheese in 30-second bursts until smooth (about 1 minute total).
  • Mix in the Egg – Stir the melted cheese until smooth, then mix in the egg until fully combined.
  • Prepare Dry Ingredients – In a separate bowl, whisk together almond flour, baking powder, and any seasonings.
  • Combine Everything – Add the cheese mixture to the dry ingredients and mix until a sticky dough forms. If it’s too stiff, microwave for 5-10 seconds to soften.
  • Shape the Dough – Wet your hands and shape the dough as needed for a pizza crust.
  • Bake – Place the dough on a parchment-lined baking sheet and bake at 400°F for 12-15 minutes until golden and firm.
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Lily Walker

Hi! I’m Lily Walker

Lily Walker is a California-born chef with roots in the Central Valley's farming community, transforming salads from diet staple to culinary art. After training in San Francisco's farm-to-table restaurants, she now collaborates with Noah Baker on Freshman, creating recipes that celebrate fresh, vibrant ingredients and challenge everything you thought you knew about salads.

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