Looking for a super quick salad option? This Avocado Cucumber Salad recipe takes only 5 minutes to prepare. It’s convenient to make and easy to take with you wherever you go. If you’re on a diet, this salad is an excellent and healthy choice that you should definitely consider trying.
Without a doubt, avocado and cucumber are healthy ingredients, especially during the summer season, and they’re rich in nutrients. If you’re searching for a healthy recipe that can be made in just 5 minutes with only a few ingredients and still tastes delicious, then you must give this one a try.
Cucumber Avocado Salad Recipe
Ingredients
- 2 English Cucumbers, Sliced
- 1 Large Avocado, Pitted, Peeled and Sliced
- 1/3 cup Green Onion, Half of a Bunch, Chopped
- 2 tbsp Lime Juice, from 1 medium lime
- 2 tbsp Extra Virgin Olive Oil
- 1 tbsp Sea Salt
- 3/4 tsp Table salt, or to taste
- 1/8 tbsp Black pepper
Instructions
- Take a medium salad bowl, and then combine sliced cucumbers, avocado and chopped green onion together.
- Drop 2 lime juice, and then add 2 Tbsp olive oil and season with 1 tsp sea salt and 1/8 tsp black pepper or season to taste.
- Mix salad well and coat with dressing and it's ready to serve.
Notes
- Some people prefer simple salads, but if you want to enhance the flavor, consider adding a tablespoon of chopped red onion.
- You can also boost the nutritional value by incorporating more green vegetables like spinach.
- Feel free to adjust the dressing to your liking. For a sweeter salad, add honey or sugar to taste. If you prefer a tangier flavor, squeeze in some lemon juice.
Nutrition Facts:
Nutrition | Value |
---|---|
Calories | 170kcal |
Fat | 16g |
Carbs | 13g |
Protein | 3g |
How Can I Keep My Avocados From Turning Brown?
If you want to keep your avocados fresh and prevent them from turning brown, you can simply add lemon or lemon juice to them. The citric acid present in the lemon will prevent your avocados from oxidizing, keeping them fresh and preventing browning. So, you can easily take them with you.
How Should Leftover Cucumber Avocado Salad Be Stored?
You can store the salad in an airtight container in the fridge for up to 24 hours to keep it fresh, but it’s best to serve or eat it fresh. Avocados can deteriorate quickly, so it’s better to enjoy them right away.
Is It Okay To Have An Avocado Salad Every Day?
Undoubtedly, avocados are the best and healthiest food. They are loaded with lots of nutrients. However, studies suggest that eating avocados daily may lead to weight gain. But if you want to gain weight, it’s 100 per cent fine to eat avocados daily.
How Can I Stop My Cucumbers From Getting Soft?
You can sprinkle salt on cucumbers before serving. It helps keep them crispy and fresh.