Sometimes, your body just needs a reset—something soothing yet refreshing, packed with ingredients that nourish from the inside out.
That’s where this Cortisol Cocktail for Weight Loss comes in. It’s more than a drink; it’s a stress-relieving ritual in a glass. Green tea, chamomile, turmeric, and ginger, support your adrenal glands and balance minerals.
Light, citrusy, and naturally sweetened with honey, it’s perfect for unwinding—just like a refreshing Chicken Salad on a busy afternoon.
I first made this while searching for a comforting coffee alternative. The warm herbal notes, bright lemon, and spicy ginger turned out to be exactly what I needed.
The golden turmeric hue makes it as beautiful as it is beneficial. It reminded me of cooking Vegetarian Thai Basil Fried Rice—simple, flavorful, and good for the soul.
Why Do I Love This Recipe?
I love the Cortisol Cocktail for Weight Loss recipe because it’s so simple to make. Just a few common ingredients and a bit of time, and you have a delicious drink. It’s easy to fit into a busy day.
The combination of green tea and chamomile is soothing. Green tea gives a gentle energy boost, while chamomile helps you relax. It’s the perfect balance for any time of the day.
Adding lemon, turmeric, and ginger not only boosts the flavor but also adds health benefits. Lemon is refreshing, turmeric is known for its anti-inflammatory properties, and ginger aids digestion. It’s a tasty way to get more nutrients.
Lastly, serving the drink over ice makes it super refreshing. It’s perfect for hot days or as a cool treat. The Cortisol Cocktail is both healthy and enjoyable, making it easy to love.
Cortisol Cocktail for Weight Loss Recipe
Equipment
- A glass
- A bowl
Ingredients
- 1 Green tea bag
- 1 Chamomile tea bag
- Juice from 1/2 a lemon
- 1 cup Water
- Ice cubes
- 1 tsp Honey
- 1 inch grated Turmeric
- 1 inch grated fresh Ginger
- 1 tsp dried Chamomile flowers
Instructions
- Boil water until it’s hot.
- Put green tea bag and chamomile tea bag in a safe container.
- Pour hot water over the tea bags and let them sit for 5 minutes.
- Take out the tea bags or strain out the loose tea and chamomile flowers.
- Squeeze in juice from half a lemon.
- Grate turmeric and ginger into the mix.
- If you want, add a bit of honey.
- Stir well and let it sit for another 5 minutes.
- Fill a glass with ice cubes.
- Pour the mix over the ice.
- Gently swirl it around to cool and mix the flavors.
Notes
- Squeeze fresh oranges and lime juice for a tastier kick. Don’t settle for bottled stuff!
- Use pure coconut milk for a creamy texture. No watering it down; you want the real deal!
- Don’t skip the ice! It’s not just about keeping it cold; it makes your drink even more refreshing. A sip with that perfect chill? That’s the best part!
Nutrition Facts:
| Nutrition | Value |
|---|---|
| Calories | 30 kcal |
| Carbohydrates | 5g |
| Protein | 0.02g |
| Fat | 0.03g |
| Sodium | 11mg |
| Potassium | 12mg |
| Fibre | 0.03g |
| Sugar | 7g |
Clever Tips for a Foolproof Recipe!
- Use Fresh Ingredients: Opt for fresh lemon, turmeric, and ginger to maximize the health benefits and flavor of your cocktail. Fresh ingredients are more potent and nutritious.
- Choose Quality Tea: Use high-quality green tea and chamomile tea for the best taste and health benefits. Organic teas are often a good choice to avoid any added chemicals or preservatives.
- Sweeten Naturally: If you prefer a sweeter drink, add a small amount of honey or maple syrup. These natural sweeteners are healthier alternatives to refined sugar.
- Adjust Steeping Time: Let the tea bags steep for 5 minutes, but feel free to adjust the time to your taste preference. Longer steeping can result in a stronger flavor.
- Serve Immediately: For the best taste, prepare the drink fresh and enjoy it immediately. If you need to store it, keep it refrigerated and give it a good stir before serving over ice.
