Taco ‘Bout a Plot Twist: The Plant-Based Fiesta That’ll Leave Your Taste Buds Confused and Craving!

If you’re looking to spice up Taco Tuesday with a plant-based twist, these Vegan Jackfruit Tacos are a game-changer.

Packed with flavor and perfectly seasoned, the jackfruit is slow-cooked to mimic the texture of pulled pork, making each taco a hearty, satisfying delight. The tender jackfruit, infused with a blend of spices, provides a delicious, smoky base for your tacos.

For the ultimate taco experience, serve them with a side of Guacamole—its creamy, zesty flavor complements the spiced jackfruit beautifully. And don’t forget to pair these tacos with Elote, a Mexican street corn dish that adds a fresh, tangy crunch to your meal.

These vegan tacos are not just delicious; they’re also a fantastic way to enjoy a classic favorite in a more wholesome, plant-based form. Whether you’re hosting a casual get-together or just looking for a delicious weeknight dinner, these tacos are sure to impress.

Why I Love This Recipe (And You Will Too)

  • The jackfruit is seasoned to perfection, providing a smoky, savory taste.
  • Ideal as tacos, but also great in burritos or as a topping for salads.
  • Simple preparation with ingredients you probably already have.

Give these tacos a try and let me know how they turn out! They’re a flavorful, satisfying addition to any meal, especially when paired with those tasty sides.

Top-down view of warmed corn tortillas being filled with the rich, caramelized jackfruit mixture, ready for tacos, burritos, or enchiladas on a plate.

Easy Vegan Jackfruit Tacos

Jackfruit carnitas are a smoky, spicy plant-based filling perfect for tacos, burritos, or bowls. With rich flavors from sautéed onions, garlic, and spices, this is a satisfying and flavorful dish!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine mexican-inspired
Servings 4
Calories 202 kcal

Equipment

  • Kitchen towel
  • Knife and Cutting Board
  • Large sauté pan
  • Measuring spoons and cups
  • Mixing spoon

Ingredients
  

  • 2 tablespoons avocado oil or preferred oil
  • 1 small onion finely diced
  • 3-4 cloves garlic minced
  • 1 tablespoon tomato paste
  • 2 14- ounce cans young jackfruit in water or brine. Rinsed and drained well
  • 1 teaspoon cumin
  • 2 teaspoons chili powder
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • ½ teaspoon sea salt more to taste
  • ¾ cup vegetable broth
  • 8 Corn tortillas

Instructions
 

  • Drain and thinly slice the jackfruit, wring it out in a kitchen towel to remove as much moisture as possible.
    Top-down view of two 14-ounce cans of young jackfruit in water or brine, rinsed, drained, and thinly sliced on a clean kitchen countertop. The jackfruit is being wrung out in a kitchen towel to remove moisture, with a white marble cooktop background.
  • Heat 1 tablespoon of oil in a large pan. Sauté onion, garlic, and jalapeño over medium heat for 5-6 minutes until golden and fragrant.
    Top-down view of a large pan on a white marble cooktop with avocado oil, sautéing finely diced onion and minced garlic for 5-6 minutes until golden and fragrant.
  • Add the jackfruit and soy sauce, cook on low heat for 3-5 minutes to let excess moisture evaporate.
    Top-down view of a pan with sautéed onion and garlic mixture. Thinly sliced jackfruit, tomato paste, cumin, chili powder, dried oregano, smoked paprika, and sea salt are added and cooking on low heat.
  • Once dry, add salt, sugar, chili powder, cumin, oregano, and smoked paprika. Stir-fry with the remaining oil until jackfruit caramelizes and deepens in color.
    Top-down view of a pan as vegetable broth is added to the seasoned jackfruit mixture, simmering on low heat and thickening while the jackfruit becomes tender.
  • Taste and adjust seasoning. Optionally, add cayenne or lime juice.
    Top-down view of the jackfruit mixture being stir-fried with avocado oil, caramelizing and deepening in color, with seasoning adjustments made for extra salt, cayenne pepper, or lime juice.
  • Use as filling for tacos, burritos, enchiladas, or bowls.
    Top-down view of warmed corn tortillas being filled with the rich, caramelized jackfruit mixture, ready for tacos, burritos, or enchiladas on a plate.

Nutrition Facts

NutritionValue
Calories202kcal
Carbohydrates36g
Protein4g
Fat8g
Saturated Fat1g
Sodium232mg
Iron1.5mg
Calcium58mg
Vitamin A344IU
Potassium249mg 

Try More Jackfruit Recipes!

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Noah Baker

Hi! I’m Noah Baker

Noah Baker is a California-born food blogger behind "FreshmanCook," whose culinary journey began in his tiny apartment kitchen experimenting with recipes that blend innovative techniques and personal passion. After leaving his graphic design career, Noah transformed his love for cooking into a vibrant online platform that celebrates accessible, creative cuisine, capturing food lovers' attention with his stunning photography and approachable recipes. When he's not crafting mouthwatering dishes or styling food for his blog, Noah lives in a cozy apartment with his rescue dog, Basil.

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