If you’re looking to spice up Taco Tuesday with a plant-based twist, these Vegan Jackfruit Tacos are a game-changer.
Packed with flavor and perfectly seasoned, the jackfruit is slow-cooked to mimic the texture of pulled pork, making each taco a hearty, satisfying delight. The tender jackfruit, infused with a blend of spices, provides a delicious, smoky base for your tacos.
For the ultimate taco experience, serve them with a side of Guacamole—its creamy, zesty flavor complements the spiced jackfruit beautifully. And don’t forget to pair these tacos with Elote, a Mexican street corn dish that adds a fresh, tangy crunch to your meal.
These vegan tacos are not just delicious; they’re also a fantastic way to enjoy a classic favorite in a more wholesome, plant-based form. Whether you’re hosting a casual get-together or just looking for a delicious weeknight dinner, these tacos are sure to impress.
Why I Love This Recipe (And You Will Too)
- The jackfruit is seasoned to perfection, providing a smoky, savory taste.
- Ideal as tacos, but also great in burritos or as a topping for salads.
- Simple preparation with ingredients you probably already have.
Give these tacos a try and let me know how they turn out! They’re a flavorful, satisfying addition to any meal, especially when paired with those tasty sides.
Easy Vegan Jackfruit Tacos
Equipment
- Kitchen towel
- Knife and Cutting Board
- Large sauté pan
- Measuring spoons and cups
- Mixing spoon
Ingredients
- 2 tablespoons avocado oil or preferred oil
- 1 small onion finely diced
- 3-4 cloves garlic minced
- 1 tablespoon tomato paste
- 2 14- ounce cans young jackfruit in water or brine. Rinsed and drained well
- 1 teaspoon cumin
- 2 teaspoons chili powder
- 1 teaspoon dried oregano
- 1 teaspoon smoked paprika
- ½ teaspoon sea salt more to taste
- ¾ cup vegetable broth
- 8 Corn tortillas
Instructions
- Drain and thinly slice the jackfruit, wring it out in a kitchen towel to remove as much moisture as possible.
- Heat 1 tablespoon of oil in a large pan. Sauté onion, garlic, and jalapeño over medium heat for 5-6 minutes until golden and fragrant.
- Add the jackfruit and soy sauce, cook on low heat for 3-5 minutes to let excess moisture evaporate.
- Once dry, add salt, sugar, chili powder, cumin, oregano, and smoked paprika. Stir-fry with the remaining oil until jackfruit caramelizes and deepens in color.
- Taste and adjust seasoning. Optionally, add cayenne or lime juice.
- Use as filling for tacos, burritos, enchiladas, or bowls.
Nutrition Facts
Nutrition | Value |
---|---|
Calories | 202kcal |
Carbohydrates | 36g |
Protein | 4g |
Fat | 8g |
Saturated Fat | 1g |
Sodium | 232mg |
Iron | 1.5mg |
Calcium | 58mg |
Vitamin A | 344IU |
Potassium | 249mg |