Kefir Overnight Oats: Nutrition Filled Breakfast!

Archie Johnson

Course: Side Dish Cuisine: American Prep Time: 5 minutes   Total Time: 5 minutes  Calories: 359kcal

Let’s get started!

Recipe Details

Scribbled Underline

Ingredients

Scribbled Underline

– 1 tbsp Chia, hemp or flax seeds – 2/3 cup Old fashioned rolled oats – 1 Splash vanilla – 1 cup Plain kefir milk – 1 Pinch sea salt – 1 tbsp Maple syrup or honey – 1/3 cup Fruits or berries

Instructions

Scribbled Underline

1. In a glass jar with a lid, combine the oats, kefir, and either maple syrup or honey. 2. If you're including any additional ingredients, add them now.

Instructions

Scribbled Underline

3. Secure the lid tightly and shake the jar until all ingredients are well mixed. 4. Refrigerate overnight or for a minimum of 6 hours, then enjoy!

Archie Johnson

It's only the beginning!

  Delicious recipes await, just for you...