Baked Blackened Salmon Recipe
We are the queens of delicious salmon and easy dinners. Baked Blackened Salmon is the perfect addition to our salmon recipe collection! A simple mix of brown sugar, paprika, chili powder, garlic, and oregano is spread over a salmon filet, baked, and in just 15-20 minutes, you have perfect, flaky salmon.
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Dinner
Cuisine American
Servings 5
Calories 186 kcal
- 1 lb Salmon filet or 4, 4-6 oz pieces
- 1 tsp Olive oil
Blackening Seasoning
- 1 tbsp Paprika smoked or regular
- 1 tsp Brown sugar
- 1 tsp Chili powder use cayenne if you prefer it spicy
- 0.5 tsp powdered Onion
- 0.5 tsp Garlic powder
- 1/4 tsp Sea salt
- 1/4 tsp dried Oregano
- 1/4 tsp fresh cracked Pepper
Preheat oven to 400°F. Prepare a sheet pan with foil and spray with nonstick spray.
In a small bowl, combine blackening seasoning ingredients. Stir to mix, and set aside.
Place salmon on the sheet pan. Rub with olive oil using clean hands or a basting brush.
Spoon blackening seasoning over the salmon.
Use as much or as little seasoning as you like, being cautious of cross-contamination with the raw salmon. Leftover seasoning can be stored in an airtight container in a spice cabinet for up to 3 months.
Bake for about 15 minutes, or until the fish reaches 135°F at its thickest part. Let it rest for 5-10 minutes to come up to temperature (fish is fully cooked at 145°F internally).
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Use Fresh Salmon: Fresh salmon will give you the best flavor and texture. Look for bright, firm flesh and avoid any fish that has a strong odor.
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Adjust the Spice Level: If you prefer a spicier kick, swap out the chili powder for cayenne pepper. You can also add more blackening seasoning to suit your taste.
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Check for Doneness: Use a meat thermometer to ensure the salmon reaches an internal temperature of 135°F before removing it from the oven. Let it rest for 5-10 minutes to reach 145°F, ensuring perfectly cooked fish.
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