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Baked Blackened Salmon Recipe

Baked Blackened Salmon Recipe

We are the queens of delicious salmon and easy dinners. Baked Blackened Salmon is the perfect addition to our salmon recipe collection! A simple mix of brown sugar, paprika, chili powder, garlic, and oregano is spread over a salmon filet, baked, and in just 15-20 minutes, you have perfect, flaky salmon.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Dinner
Cuisine American
Servings 5
Calories 186 kcal

Ingredients
  

  • 1 lb Salmon filet or 4, 4-6 oz pieces
  • 1 tsp Olive oil

Blackening Seasoning

  • 1 tbsp Paprika smoked or regular
  • 1 tsp Brown sugar
  • 1 tsp Chili powder use cayenne if you prefer it spicy
  • 0.5 tsp powdered Onion
  • 0.5 tsp Garlic powder
  • 1/4 tsp Sea salt
  • 1/4 tsp dried Oregano
  • 1/4 tsp fresh cracked Pepper

Instructions
 

  • Preheat oven to 400°F. Prepare a sheet pan with foil and spray with nonstick spray.
  • In a small bowl, combine blackening seasoning ingredients. Stir to mix, and set aside.
  • Place salmon on the sheet pan. Rub with olive oil using clean hands or a basting brush.
  • Spoon blackening seasoning over the salmon.
  • Use as much or as little seasoning as you like, being cautious of cross-contamination with the raw salmon. Leftover seasoning can be stored in an airtight container in a spice cabinet for up to 3 months.
  • Bake for about 15 minutes, or until the fish reaches 135°F at its thickest part. Let it rest for 5-10 minutes to come up to temperature (fish is fully cooked at 145°F internally).

Notes

  • Use Fresh Salmon: Fresh salmon will give you the best flavor and texture. Look for bright, firm flesh and avoid any fish that has a strong odor.
  • Adjust the Spice Level: If you prefer a spicier kick, swap out the chili powder for cayenne pepper. You can also add more blackening seasoning to suit your taste.
  • Check for Doneness: Use a meat thermometer to ensure the salmon reaches an internal temperature of 135°F before removing it from the oven. Let it rest for 5-10 minutes to reach 145°F, ensuring perfectly cooked fish.
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