Healthy Chicken Salad Recipe
Looking for a tasty and healthy lunch? Meet The Ultimate Healthy Chicken Salad! It's super nutritious and full of flavor, great for busy days. Packed with protein, it'll keep you satisfied and is perfect for meal prepping. It's the ultimate choice because it's healthy, full of protein, and bursting with flavor!
Equipment
- Cutting Board
- Knife
- Mixing bowl
Ingredients
- 2 ½ Cups Cooked and Shredded Chicken
- 3 Stalks Celery chopped
- ½ Red Onion finely chopped
- 1 Cup Grapes cleaned and chopped
- ¼ Cup Parsley chopped
- ½ Cup Sliced Almonds
- ¾ Cup Greek Yogurt
- 1 tbsp Dijon Mustard
- Zest and Juice of 1 Lemon
- 1 tsp Sea Salt
- 1 tsp Pepper
Instructions
- Wash grapes and soak them in water with baking soda and salt.
- Cook and shred chicken.
- Chop celery, onion, grapes, and parsley.
- Combine chicken, celery, onion, grapes, parsley, and sliced almonds in a bowl.
- Mix Greek yogurt, Dijon mustard, lemon zest, lemon juice, sea salt, and pepper in another bowl.
- Add dressing to the chicken mixture and mix well.
- Taste and adjust seasoning if needed.
- Serve with crackers or bread. Enjoy your healthy chicken salad!
Notes
- Crunchy Extras: Add diced apples or nuts for extra crunch.
- Swap Ingredients: Use dried cranberries or avocado for variety.
- Prep Ahead: Cook chicken and chop veggies in advance.