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hibachi vegetables

Hibachi Vegetables

Hibachi Vegetables is a colorful and vibrant dish featuring a medley of fresh, sautéed vegetables like zucchini, broccoli, and mushrooms, seasoned with soy and teriyaki sauces. This quick and healthy side adds a delightful crunch and rich flavor to any meal.
Prep Time 8 minutes
Cook Time 12 minutes
Total Time 20 minutes
Course Side Dish
Cuisine Japanese
Servings 4 people
Calories 150 kcal

Equipment

  • 1 Large Skillet or Wok

Ingredients
  

  • Salt and pepper to taste
  • 2 tbsp butter
  • ½ tsp sesame seeds
  • 1 tbsp oil
  • 2 tbsp teriyaki sauce
  • ½ tbsp garlic, minced
  • 1 tbsp soy sauce
  • ½ medium sweet/yellow onion, roughly chopped
  • 8 oz quartered mushrooms
  • 2 cups broccoli florets
  • 1 zucchini, cut into thin strips
  • 1 cups carrots, sliced

Instructions
 

  • Over medium-high heat, melt the butter and add the oil.
  • Sauté the garlic and onions for about 2 minutes until they soften.
  • Introduce the zucchini, carrots, broccoli, and mushrooms to the pan.
  • Stir in the soy sauce and teriyaki sauce, then season with salt and pepper according to your preference.
  • Cook the vegetables for 10 minutes until they become tender.
  • Transfer to a dish and serve hot, garnished with toasted sesame seeds.

Notes

  • Feel free to swap in your favorite vegetables or whatever you have on hand.
  • If you prefer a spicier kick, consider adding a dash of chili flakes or a drizzle of sriracha to elevate the flavor.
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