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Top-down view of a bowl of keto chicken and dumplings, highlighting tender shredded chicken, vibrant vegetables, and golden dumplings floating in a creamy broth. The dish is garnished with a sprinkle of parsley and placed on a white marble cooktop, focusing on its hearty and comforting appeal.

Keto Chicken and Dumplings Recipe

This hearty Keto Chicken and Dumplings soup is comfort food reimagined for a low-carb lifestyle. Packed with tender chicken, fresh veggies, and fluffy almond flour dumplings, it’s a warm, satisfying meal!
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Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Course Main Course
Cuisine American
Servings 6
Calories 355 kcal

Equipment

  • Large deep pot with lid
  • Mixing bowls
  • Pastry cutter or hands for mixing dough
  • Spoon for dropping dumpling dough
  • Course and Cuisine

Ingredients
  

  • 1 cup cooked chicken shredded (I use leftover shredded rotisserie chicken)
  • 3-4 cups water
  • 1/2 cup onion finely chopped
  • 4 celery ribs finely chopped
  • 3 medium carrots finely chopped
  • 1 teaspoon celery seed
  • 3 teaspoons sage divided
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup almond flour
  • 2 servings Savory Chicken Soup Keto Chow 2 individual packages or 2 scoops
  • 2 teaspoons baking powder
  • 4 tablespoons cold salted butter cubed
  • 5 large eggs whisked with a fork
  • 2 teaspoons dried parsley or 2 tbls fresh

Instructions
 

  • In a deep pot, combine chicken, water, onion, celery, carrots, celery seed, salt, pepper, and 1 teaspoon sage.
    A deep pot on a white marble cooktop is filled with shredded chicken, finely chopped onions, celery, and carrots, combined with water, celery seed, salt, pepper, and 1 teaspoon sage. The colorful vegetables float in the clear liquid, ready to simmer, with a clean and minimal background.
  • Cover and simmer for 30-45 minutes until vegetables are tender.
    The deep pot on the white marble cooktop is now covered, with a slight rise of steam indicating the soup is simmering. The simple, minimal setup focuses on the ongoing cooking process.
  • Prepare the dumpling dough: Mix almond flour, Keto Chow, 2 teaspoons sage, parsley, and baking powder in a large bowl.
    A clear glass mixing bowl on the white marble cooktop contains almond flour, Keto Chow, 2 teaspoons sage, parsley, and baking powder. The dry mixture is pale with specks of green parsley, arranged in a clean and organized scene.
  • Cut in cubed butter until the mixture becomes crumbly.
    The glass mixing bowl on the white marble cooktop now contains the dry mixture with small cubes of cold salted butter being worked in, creating a crumbly texture. The scene is minimal and focused on the preparation.
  • Add beaten eggs to the mixture and stir to form a stiff dough. It may appear lumpy due to the cold butter.
    The glass mixing bowl contains the crumbly mixture with whisked eggs added, forming a stiff dough. The dough shows visible lumps of cold butter, keeping the focus on the mixing process in the clean setup.
  • Drop the dough by large tablespoons onto the simmering soup.
  • Cover the pot and simmer for 15-20 minutes without lifting the lid.
  • Once dumplings are cooked through, serve the soup immediately and enjoy!
    A portion of keto chicken and dumplings is served in a white bowl, showing tender chicken, colorful vegetables, and golden dumplings in a creamy broth. Garnished with parsley, the bowl is placed on the white marble cooktop for a clean, inviting presentation.