Spaghetti Squash Feta Bake Recipe
Get ready to dive into the deliciousness of Baked Feta Spaghetti Squash! It's like a tasty TikTok trend, but with a twist that'll make your taste buds dance. This dish blends roasted spaghetti squash with a creamy sauce made from baked feta cheese, tomatoes, garlic, and herbs. It's not just yummy; it's also a healthier option because it's low-carb and gluten-free. The spaghetti squash acts as a perfect base for the rich feta sauce, giving you a satisfying and flavorful meal.
Equipment
- Baking sheet
- Cutting Board
- Knife
- Oven
- Mixing bowl
Ingredients
- 1 Spaghetti squash cut in half and seeds removed
- 1 block 8 oz Feta cheese
- 4 cloves Garlic minced
- 1 carton Cherry or grape tomatoes halved
- A handful Basil
- 2 tbsp Balsamic glaze
- 3-4 tbsp Olive oil
- Kosher salt
Instructions
- Preheat your oven to 400°F.
- Place the halved and seeded squash on a baking sheet. Drizzle olive oil and sprinkle salt over them.
- Break the feta in half and put each half in the middle of the squash halves. Sprinkle garlic and tomatoes evenly over the squash. Drizzle more olive oil and add another pinch of salt.
- Bake for about an hour or until the squash is tender and the cheese is melted.
- Mix everything together and top with basil and a drizzle of balsamic glaze.
- Enjoy right away for the best taste!
Notes
- To make this dish even more flavorful, you can add other roasted veggies like bell peppers or zucchini.
- If you're a fan of spice, sprinkle some red pepper flakes over the squash before baking for an extra kick.
- Don't be afraid to get creative with the herbs! Thyme, oregano, or parsley can add a fresh twist to the dish.
- For a protein boost, add some cooked chicken or shrimp to the mix before serving.