Vegan Tzatziki Sauce
Vegan tzatziki sauce is a creamy, dairy-free blend of vegan yogurt, cucumbers, garlic, lemon juice, and fresh herbs like dill and mint. It’s refreshing, tangy, and perfect as a dip, salad dressing, or a flavorful addition to wraps and sandwiches.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course dips and sauces
Cuisine Greek
Servings 7 People
Calories 131 kcal
Fine Grater
Spoon or whisk
Mixing bowl
Fine Mesh Strainer
Cheesecloth
- ¼ cup finely chopped fresh dill
- 3 cloves garlic, minced
- 1½ tbsp lemon juice
- 1 pinch each black pepper and sea salt (plus more to taste)
- 2 tbsp extra virgin olive oil
- 1½ cups coconut yogurt
- 1½ large cucumber , unpeeled and finely grated
Finely grate the cucumber with the skin on, yielding about 1 cup (adjust based on your batch size).
Place the grated cucumber in a fine-mesh strainer over a small mixing bowl or transfer to a clean, thin towel, and squeeze out the excess moisture.
You should have around 1/4 cup remaining (adjust as needed).
In a large mixing bowl, combine the strained cucumber with coconut yogurt, garlic, dill, salt, pepper, lemon juice, and olive oil (if using) and mix well.
Taste the sauce and adjust the seasoning as necessary, adding more salt for flavor, garlic for extra zing, lemon for acidity, or dill for more herbaceous notes.
Serve immediately or refrigerate for up to 5 days.
The sauce will thicken as it sits.
- Strain thin coconut yogurt using two layers of cheesecloth in a fine-mesh strainer over a bowl overnight to remove excess liquid.
- If not making your own, try unsweetened Greek-style coconut yogurts like Culina or CoYo, available at Whole Foods and health food stores.
- One batch of my coconut yogurt recipe (1 1/2 cups) is ideal for this recipe. Use recommended full-fat coconut milk and probiotics for best results.