Imagine a dish that combines the earthy richness of portobello mushrooms with a symphony of fresh, vibrant ingredients, creating a stack of culinary delight that’s both visually stunning and deeply satisfying. Enter the Portobello Stack – a versatile and gourmet creation that effortlessly bridges the gap between comfort food and fine dining. Perfect for impressing guests at a dinner party or indulging in a luxurious weeknight meal, this recipe showcases the portobello mushroom’s robust flavor and meaty texture, elevating it to the star of your plate.
Portabella Stacks Recipe
Equipment
- Grill Pan
- Mixing bowl
- Baking sheet
- Tongs
- Skewers
- Cutting Board
Ingredients
- 2 Portobello Mushrooms
- 4 oz. Mixed Mushrooms of Crimini Shiitake, and Oyster
- 4 ounces Mix of red orange, and yellow Peppers, cut in strips
- 4 Green Onion Stalks
- 2 San Marzano Tomatoes chopped
- 1/4 cup Sweet Chili Sauce
- 3 tablespoons Sour Cream
- 2 slices Avocado
Instructions
- Cut what is left of the stems from the Portobello mushrooms, then sauté the mushrooms in butter. Cook on both sides until the mushrooms are done. You can check by sticking a toothpick in them. If it goes through the mushroom easily, it is done.
- Saute the peppers and green onions and add the tomatoes.
- Saute the mixed mushrooms in another pan.
- While the veggies are sauteing, mix together the sweet chili sauce and the sour cream.
- As the veggies are ready, start to build the stack. Place the peppers and tomatoes on the mushroom.
- Add mushrooms and more peppers.
- Drizzle the sauce over the stack and on the plate.
- Add an avocado slice on top and drizzle a little more sauce.
- Serve and enjoy your Portabella Stacks: Dominate Your Appetite!
Notes
- Choose Fresh and Large Portobello Mushrooms: Opt for fresh, large portobello mushrooms with firm caps and minimal blemishes. This will ensure a sturdy base for your stack and enhance the overall presentation and flavor.
- Marinate for Extra Flavor: Marinating the portobello mushrooms in a mixture of olive oil, balsamic vinegar, garlic, and herbs for at least 30 minutes before cooking will infuse them with additional flavor and keep them moist during the cooking process.
- Layer with Complementary Ingredients: When layering your stack, consider using ingredients that complement the mushroom’s earthy taste. Fresh tomatoes, spinach, roasted red peppers, goat cheese, and fresh basil are excellent choices that add color, flavor, and texture.
- Cook Mushrooms Evenly: Ensure the portobello mushrooms are cooked evenly by grilling or roasting them until they are tender and slightly charred. This will bring out their natural flavors and make them the perfect base for your stack.
- Secure Your Stack: To keep your stack stable and prevent it from toppling over, use toothpicks or small skewers. This is especially helpful if you’re making multiple layers or adding ingredients that might slide off. Remember to remove them before serving!
Nutrition Facts
| Nutrition | Value |
|---|---|
| Calories | 219 calories |
| Carbohydrates | 32g |
| Protein | 7g |
| Fat | 6g |
| Saturated Fat | 2g |
| Sodium | 764mg |
| Cholesterol | 9mg |
| Sugars | 7g |
| Fiber | 3g |
Are Portobello Mushroom Caps Healthy?
Yes, portobello mushroom caps are healthy. They are low in calories and fat while being rich in essential nutrients like vitamins B and D, antioxidants, and fiber, making them a nutritious addition to any diet. Moreover, portobello also contains riboflavin, niacin, and pantothenic acid which augments heart health and reduces the risk of heart attacks.
How Do You Prepare Portobello Mushrooms for Cooking?
Clean the portobello mushrooms by wiping them with a damp cloth to remove dirt. Remove the stems and gills with a spoon if desired. Marinate them in a mixture of olive oil, balsamic vinegar, garlic, and herbs for extra flavor.