Delight your taste buds with a unique twist on traditional hummus—strawberry hummus! This sweet and savory dip is a delightful blend of chickpeas, fresh strawberries, and a hint of honey, creating a creamy and flavorful spread that’s perfect for any occasion. Whether you’re looking for a healthy snack or a fun appetizer to impress your guests, this strawberry hummus is sure to be a hit!
Strawberry Hummus Recipe
Equipment
- Food processor
- Cutting Board
- Citrus Juicer
- Serving bowl
- Spatula
Ingredients
- 16 ounces Chickpeas
- 1 clove Garlic
- 1 tablespoon Tahini
- 1 tablespoon Olive Oil
- 1/4 cup Water
- 1 teaspoon Salt
- 1 1/2 pounds Florida Strawberries
- 1/2 teaspoon Lemon Juice
- Crackers Veggie Straws, Naan
Instructions
- Cook the chickpeas according to the package directions.
- Rinse and trim the strawberries. Take out 3-4 strawberries to use later on top of the hummus. Don’t add them to the food processor.
- Add all of your ingredients into a food processor or a blender. Let the food processor do the work of breaking up the strawberries. Don’t be worried about over processing the hummus. The more it is blended and mixed, the better it becomes.
- Look at those beautiful strawberry pieces! They are so gorgeous! Place your Strawberry Hummus in the fridge overnight. This gives time for all the flavors to meld together.
- Putting it all together Using the 3-4 strawberries that you held back from adding to the hummus, dice them into small pieces.
- Place the strawberry hummus into a bowl. Place the diced strawberries on the top of the hummus.
- Serve with your choice of crackers, Naan bread, veggie sticks, whatever you like.
Notes
- Ingredients: Gather chickpeas, fresh strawberries, tahini, lemon juice, honey, and a pinch of salt.
- Preparation: Rinse and drain the chickpeas. Hull the strawberries and chop them into small pieces.
- Blending: In a food processor, combine the chickpeas, strawberries, tahini, lemon juice, honey, and salt. Blend until smooth.
- Adjusting Consistency: If the hummus is too thick, add a splash of water to achieve the desired consistency.
- Serving: Serve the strawberry hummus with pita chips, sliced vegetables, or fruit for a delicious and nutritious snack or appetizer. Enjoy!
Nutrition Facts
Nutrition | Value |
---|---|
Calories | 192kcal |
Carbohydrates | 22g |
Protein | 5g |
Fat | 10g |
Saturated Fat | 3mg |
Sodium | 175mg |
Iron | 1.5mg |
Calcium | 22mg |
Vitamin C | 18mg |
Potassium | 165mg |
What Fruit Goes Well with Hummus?
Fruits like apples, pears, and strawberries go well with hummus due to their contrasting textures and flavors. They add a sweet and refreshing element to the savory hummus, making for a delicious combination.
How Long Does Strawberry Hummus Last?
Strawberry hummus can be stored in an airtight container in the refrigerator for up to 3-5 days. It’s best enjoyed fresh for optimal flavor and texture. If the hummus becomes too thick after refrigeration, simply stir in a little water or lemon juice to reach the desired consistency before serving.