If you’re looking for a smooth, creamy, and delicious dairy-free milk alternative, this Oat Milk Recipe is the answer! Made with just a handful of pantry staples, it’s incredibly easy to whip up and perfect for everything from coffee and smoothies to baking. The naturally sweet and slightly nutty flavor makes it a versatile addition to your kitchen.
Pair a glass with a batch of gooey Brownies or tender Muffins for the ultimate comfort food experience. The richness of brownies complements the creamy texture of oat milk, while muffins make a delightful morning or mid-day pairing.
Why I Love This Recipe (And You Will Too):
- Smooth & Creamy: It’s so velvety, it rivals store-bought varieties, but fresher and tastier.
- Customizable: Sweeten it up or leave it plain—you can adjust the flavors to suit your preference.
- Budget-Friendly: Skip the store-bought versions and make your oat milk at home for a fraction of the cost.
- Quick & Easy: Ready in minutes, with no fancy equipment needed—just blend, strain, and enjoy!
Oat Milk Recipe
Smooth, creamy oat milk made with rolled oats, maple syrup, and a touch of vanilla. Perfect for coffee, smoothies, or cereal, it’s an easy, homemade alternative to store-bought varieties!
Equipment
- Blender
- Fine Mesh Strainer
- Large bowl
- Measuring cups and spoons
- Refrigerator (for chilling)
Ingredients
- ½ cup whole rolled oats
- 3 cups water
- 2 teaspoons maple syrup
- ½ teaspoon vanilla extract
- â…› teaspoon sea salt
Instructions
- Blend the ingredients: Add oats, water, maple syrup, vanilla extract, and salt to a blender. Blend for 30 seconds.
- Strain the milk: Pour the mixture through a fine mesh strainer into a large bowl. Avoid pushing excess pulp through for a smoother texture.
- Sweeten to taste: Add more maple syrup if desired.
- Chill the milk: Refrigerate overnight for best flavor, or serve immediately over ice for a chilled drink.
- Store properly: Keep the oat milk in the fridge for up to 4 days. Shake well before each use.
Nutrition Facts:
| Nutrition | Value |
|---|---|
| Calories | 65 kcal |
| Carbohydrates | 11 g |
| Fibre | 1 g |
| Fat | 1 g |
| Protein | 1.5 g |
| Sugar | 3 g |
Tips for Making Creamy Oat Milk at Home!
- Choose Quality Oats: Use whole rolled oats rather than quick oats for the best texture and flavor. Quick oats can make the milk slimy.
- Avoid Over-Blending: Blend for only 30 seconds to prevent the milk from becoming gummy. Over-blending can release too much starch from the oats.
- Strain Well: Use a fine mesh strainer, cheesecloth, or nut milk bag to separate the pulp for a smooth milk consistency. Avoid pressing down on the pulp, as it can make the milk gritty.
- Adjust Sweetness: Taste the milk after blending and add more maple syrup or other sweeteners like honey or agave syrup if you prefer it sweeter.
- Add Flavors: Experiment with additional flavors like a pinch of cinnamon, nutmeg, or cocoa powder for a customized twist.
- Chill for Better Flavor: Let the oat milk chill in the refrigerator for a few hours or overnight to develop its full flavor and ensure it’s refreshing.
- Shake Before Using: Natural separation is normal; give the oat milk a good shake or stir before serving.
- Store Airtight: Use an airtight container to keep the oat milk fresh in the refrigerator for up to 4 days.
- Use the Pulp Creatively: Don’t discard the leftover oat pulp! Incorporate it into smoothies, baked goods, or as a base for oatmeal.
- Serve as Desired: Enjoy the oat milk over cereal, in coffee, tea, or smoothies, or simply chilled on its own. For a summer treat, pour it over ice.
