Honey-roasted parsnips are served on a black platter resting on the white marble cooktop. They glisten with honey and are garnished with thyme, ready to be enjoyed.

These Honey Roasted Parsnips Are Dangerously Addictive (Your Family Will Demand Seconds!)

Noah Baker
Noah Baker
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There’s something magical about the moment parsnips hit the oven, their mild sweetness transforming into caramelized perfection. This honey-roasted parsnips recipe is a cozy kitchen win, especially during the colder months when comfort food reigns supreme—but without the guilt.

Parsnips, a humble root vegetable, are a powerhouse of fiber and antioxidants, making this dish both indulgent and nourishing.

I first fell for honey roasted parsnips during a hectic holiday season, when I needed a quick side dish that was simple to prepare but impressive enough for a dinner party. They didn’t just steal the show—they became my secret weapon for elevating everyday meals.

The golden glaze from the honey pairs beautifully with the earthy, nutty flavor of parsnips, creating a side dish that’s as stunning as it is delicious.

Why are honey roasted parsnips trending? They hit that sweet spot (literally!) between healthy eating and satisfying cravings, with a mere 120 calories per serving. Perfect for anyone looking to keep holiday indulgences lighter without sacrificing flavor.

Serve them alongside roasted chicken, or let them shine at your holiday table paired with a Santa’s Hat Cocktail or a festive Christmas Aperol Spritz.

Trust me: these are the side dish you didn’t know you were missing.

Why I Love This Recipe (And You Will Too)

Honey-roasted parsnips are served on a black platter resting on the white marble cooktop. They glisten with honey and are garnished with thyme, ready to be enjoyed.

  • It’s simple enough for a busy weeknight. With just a handful of ingredients, these parsnips come together in under 30 minutes. No fuss, no stress—just delicious results.
  • They’re a crowd-pleaser. The glossy honey glaze and crisped edges make them irresistible, whether for picky eaters or foodies.
  • They balance indulgence and nutrition. I love sneaking more veggies into meals, and these feel like a treat without derailing healthy eating goals.
  • The recipe is flexible. Add a sprinkle of rosemary or a pinch of chili flakes for a twist that suits your taste.

Nutrition Info:

NutritionValue
Calories221kcal
Carbohydrates32g
Sodium304mg
Fat11g
Protein2g
Sugar15g
Honey-roasted parsnips are served on a black platter resting on the white marble cooktop. They glisten with honey and are garnished with thyme, ready to be enjoyed.

Honey Roasted Parsnips Recipe

Golden and caramelized honey-roasted parsnips, perfectly seasoned with thyme, make a deliciously sweet and savory side dish. Simple to prepare, this British classic complements any meal.
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Prep Time 10 minutes
Cook Time 35 minutes
Course Side Dish
Cuisine British
Servings 4
Calories 221 kcal

Equipment

  • Large roasting tin
  • Sharp Knife
  • Chopping-board
  • Mixing spoon
  • Measuring spoons

Ingredients
  

  • 500 g 17.5 oz parsnips, peeled and chopped into finger-sized pieces
  • 3 tbsp neutral oil e.g., rapeseed, sunflower, or avocado
  • ½ tsp salt
  • ½ tsp black pepper
  • 2 tbsp honey
  • 1 tbsp freshly chopped thyme or ½ tsp dried thyme

Instructions
 

  • Preheat the oven to 200°C/400°F (fan).
  • Add the peeled and chopped parsnips to a large roasting tin.
    Peeled and chopped parsnips are arranged in a black roasting tin on a white marble cooktop. The pieces are finger-sized and uniform, ready for seasoning.
  • Drizzle with neutral oil and toss to coat the parsnips evenly.
    Neutral oil is being drizzled evenly over the parsnips in a black roasting tin on the white marble cooktop. A hand gently tosses the parsnips to ensure they are evenly coated.
  • Spread the parsnips out in a single layer, ensuring they don’t touch each other.
    Parsnips are spread out in a single layer in a black roasting tin on the white marble cooktop, with no pieces touching each other to ensure even roasting.
  • Roast in the oven for 20-25 minutes, turning halfway, until lightly golden.
    The roasting tin with parsnips is placed in the oven, viewed from the white marble cooktop. The parsnips begin to develop lightly golden edges as they roast.
  • Sprinkle with salt, pepper, and honey; toss to coat.
    A spoon drizzles honey over the roasted parsnips in a black roasting tin on the white marble cooktop. Salt and pepper are evenly sprinkled to enhance the flavor.
  • Roast for another 8-10 minutes until golden brown.
    The honey-coated parsnips are placed back in the oven, viewed over the white marble cooktop. The parsnips become golden brown, caramelized, and glossy.
  • Garnish with freshly chopped thyme.
    Freshly chopped thyme is being sprinkled over the roasted parsnips in a black roasting tin on the white marble cooktop, adding a vibrant green garnish to the dish.
  • Serve immediately.
    Honey-roasted parsnips are served on a black platter resting on the white marble cooktop. They glisten with honey and are garnished with thyme, ready to be enjoyed.

Nutrition Info:

Calories119kcal
Carbohydrates11g
Sugar5g
Fat7g
Protein3g
Fibre1g

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Noah Baker

Hi! I’m Noah Baker

I have been a professional chef and restaurant owner for the past 20 years! I love to cook and bake, and I want to share my enthusiasm.

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