There’s something so satisfying about a side dish that’s quick to make, delicious, and undeniably good for you. These Air Fryer Green Beans check all the boxes, delivering crisp-tender perfection in under 15 minutes. For me, this recipe became a game-changer during last year’s holiday rush. Between prepping a Roast Turkey and mixing up a festive Santa’s Hat Cocktail, I needed something simple yet special to complete the spread. Enter the air fryer: a culinary lifesaver that turned humble green beans into a standout dish with minimal effort.
What makes these green beans truly shine is the balance of flavors and textures. A touch of olive oil, a sprinkle of salt and pepper, and a final squeeze of fresh lemon juice bring out their natural sweetness while adding just enough zing to keep things interesting. The air fryer works its magic by locking in the beans’ vibrant green color and giving them a light, crispy edge without the need for excessive oil.
It’s no wonder air fryer recipes are trending—this gadget cuts cooking time by up to 30% while preserving nutrients, making it a must-have for anyone looking to eat healthily without sacrificing flavor. Try these green beans for your next meal, and don’t be surprised if they steal the spotlight from the main course.
Let me know how you make them your own! Add a sprinkle of parmesan, a dash of garlic, or maybe even a pinch of chili flakes—I’d love to hear your twists in the comments.
Why You Will Be Hooked?
- No-fuss prep: Trimming and seasoning the beans takes just a few minutes, making this a stress-free option for busy weeknights or holiday feasts.
- Guilt-free indulgence: With only a touch of olive oil, this dish is as healthy as it is delicious—perfect for anyone watching their waistline.
- Customizable to your taste: From lemon and pepper to garlic and parmesan, you can easily adapt this recipe to fit any flavor profile.
- Unexpected star power: Who knew green beans could be so impressive? Every time I make these, they’re the first thing to disappear from the table.
Air Fryer Green Beans
Equipment
- Grilling Tongs and Turner Set
- Instant Vortex Plus Air Fryer with ClearCook
Ingredients
- ½ tsp sea salt
- Lemon wedges for serving
- 1 lb fresh green beans
- ¼ tsp freshly ground black pepper
- 1 tsp olive oil
Instructions
- Preheat your air fryer to 380ºF (193ºC).
- Trim the stems of the green beans, and halve any larger ones to ensure even cooking.
- In a mixing bowl, toss the green beans with olive oil, salt, and pepper until well coated.
- Place the beans in a single layer in the air fryer basket.
- If necessary, cook in batches for best results.
- Air fry for 8-10 minutes, shaking the basket halfway through, until the beans are tender yet crisp.
Notes
- Finish with a squeeze of fresh lemon juice and serve immediately.
- For even cooking, keep the green beans in a single layer. Overcrowding leads to steaming rather than crisping.
Nutritional Facts:
Calories | 66kcal |
Sodium | 298 g |
Fat | 3g |
Protein | 2g |