If you love the taste of Everything Bagels, you’ll adore this Everything Bagel Avocado Toast! It’s an easy and delicious twist on a classic favorite. This toast is topped with cream cheese, fresh avocado, and a sprinkle of Everything Bagel Seasoning. It’s perfect for breakfast, lunch, or a snack.
I’m a huge fan of avocados and this Everything Bagel Avocado Toast is a go-to for me. It’s simple but always hits the spot. If you’re into Everything Bagels, you’ll flip for this toast. It captures the flavor of an Everything Bagel but with the added creamy goodness of avocado.
We might not always have bagels at home, but we always have bread, making this toast a perfect substitute when I’m craving that bagel taste. Plus, you get the best of both worlds: bagel flavor and avocado toast.
Win-win for breakfast! Enjoy this easy avocado toast any time of the day. It’s just as good for lunch or a snack as it is for breakfast. This is what breakfast dreams are made of! A toasted bagel loaded with feta, yogurt and sriracha sauce, fresh tomato, avocado, and spinach. It’s a spicy, satisfying start to your day that’ll keep you full all morning.
You can prepare the Avocado Bagel Sandwich ahead of time, but it’s best enjoyed fresh for the best taste and texture. If you need to make it in advance, just assemble the sandwich, wrap it tightly in plastic wrap, and it’ll be good to go. Enjoy!
Avocado Bagel Recipe
Ingredients
- 1 Bagel toasted
- Handful of spinach
- 1 Roma tomato sliced
- ½ medium Avocado sliced
- Salt and pepper to taste
- 2 tbsp Feta cheese
- 3-4 tbsp plain Greek yogurt
- 1 tsp Sriracha hot sauce optional, for spice
Instructions
Spicy Feta Yogurt Sauce:
- Blend feta, Greek yogurt, and sriracha hot sauce in a mini blender until smooth. Adjust thickness with more feta as desired.
Assemble the Bagel:
- Spread the feta yogurt sauce on one side of the toasted bagel.
- Layer with spinach, avocado slices, and tomato.
- Season with salt and pepper.
Finish the Sandwich:
- Place the other half of the bagel on top to create a sandwich. Cut in half if preferred. Serve immediately.
Notes
- Variations: Substitute cream cheese for the yogurt sauce. Try arugula, romaine, or iceberg lettuce instead of spinach. Use cucumber instead of tomato.
- Storage: Wrap in plastic wrap to keep fresh for a few hours, but it’s best enjoyed right away.
Nutrition Facts:
| Nutrition | Value |
|---|---|
| Calories | 410 kcal |
| Carbohydrates | 62g |
| Protein | 16g |
| Fat | 13g |
| Fiber | 14g |
| Sugar | 7g |
| Iron | 3mg |
Can I Make the Avocado Bagel Sandwich Ahead of Time?
Yes, you can prepare the Avocado Bagel Sandwich ahead of time, but it’s best to eat it fresh for the best taste and texture. If you need to make it in advance, assemble the sandwich and wrap it tightly in plastic wrap. Store it in the refrigerator for a few hours.
However, be aware that the avocado may brown slightly, and the bread might become less crispy. To keep the sandwich as fresh as possible, you can prepare the components ahead of time and assemble them right before eating.
Can I Customize the Ingredients In the Avocado Bagel Sandwich?
Absolutely! The Avocado Bagel Sandwich is very versatile. You can swap out the spinach for other greens like arugula, romaine, or iceberg lettuce. If you don’t like tomatoes, try using cucumber slices instead. For the spread, you can replace the feta yogurt sauce with cream cheese if you prefer.
Adjust the amount of sriracha to control the spiciness, or omit it entirely if you don’t like spicy food. Feel free to experiment with your favorite ingredients to make the sandwich your own.