Crispy, savory, and surprisingly easy to make—avocado chips are my new favorite snack for those moments when I’m craving something crunchy but want to keep it healthy. The idea came to me when I had a few overly ripe avocados that were too soft for toast but perfect for something baked. Instead of letting them go to waste, I whipped up these chips, and let me tell you, they’ve been a hit ever since.
What makes these avocado chips so special is their simplicity. With just a handful of ingredients—ripe avocado, a sprinkle of parmesan, and a bit of seasoning—you can create a light and crispy snack that’s loaded with flavor.
They come out of the oven golden, with the rich, buttery taste of avocado balanced by a cheesy crunch. Plus, they’re a fantastic alternative to store-bought chips when you’re trying to avoid processed snacks. I love serving them with Yogurt With Honey as a dip for that extra tangy sweetness that complements the savory crunch.
Avocado Chips
Equipment
- Baking sheets
- Parchment paper or silicone mats
- Mixing bowl
Ingredients
- ½ tsp garlic powder
- 1 large ripe hass avocado
- ¼ tsp onion powder
- 1 tsp lemon juice
- ⅛ tsp ground black pepper
- ¾ cup parmesan cheese
Instructions
- Preheat the oven to 325°F and line two baking sheets with parchment or silicone mats.
- In a bowl, mash the avocado until smooth.
- Mix in cheese, lemon juice, garlic powder, onion powder, and black pepper until combined.
- Drop heaping teaspoons of the mixture onto the prepared sheets, spacing them about 3 inches apart.
- Flatten each mound using a piece of parchment paper, forming thin, even circles about 3 inches wide.
- Bake for 15 minutes, then carefully flip and bake for an additional 2-3 minutes until golden.
- Let the chips cool completely to crisp up before serving.
Notes
- Ensure chips are spread thinly for maximum crispness.
- Use freshly grated cheese for better texture.
Nutrition Facts:
| Nutrition | Value |
|---|---|
| Calories | 191 kcal |
| Carbohydrates | 6 g |
| Protein | 7 g |
| Sugar | 0.4 g |
What To Serve With Avocado Chips?
Helpful Tips For You!
Tip 1: Parmesan Cheese is Essential
The parmesan cheese is what makes these chips crispy. Don’t reduce the amount, as it’s crucial for the texture and crispiness of the chips.
Tip 2: Add Lemon Juice to Reduce Bitterness
Baked avocados can turn bitter, so add lemon juice to the batter. The acidity helps mask any bitterness that develops during baking.