There’s something magical about combining two beloved classics into one dish. Enter avocado hummus, a creamy, vibrant twist on the traditional Middle Eastern dip. I first encountered this recipe during a summer potluck when a friend brought a bowl of what looked like regular hummus but with a subtle green hue.

One bite and I was hooked—the rich, nutty flavor of the chickpeas paired perfectly with the smooth, buttery avocado, creating a dip that was both familiar and delightfully unexpected.

This avocado hummus isn’t just about combining ingredients; it’s about bringing together the best of both worlds. The chickpeas provide that hearty, earthy base we all love in hummus, while the avocado adds a layer of creaminess and a fresh, slightly tangy flavor.

A hint of garlic, a squeeze of lemon juice, and a drizzle of olive oil round out the dish, creating a dip that’s as versatile as it is delicious.

Perfect for summer gatherings or a quick snack, this avocado hummus is sure to become a staple in your kitchen. Pair it with Popeyes Coleslaw for a refreshing and satisfying combo.

Avocado Hummus Recipe

Creamy avocado hummus blends ripe avocados with classic hummus ingredients for a vibrant twist on the traditional dip. Its smooth texture and rich flavor make it perfect for dipping, spreading, or pairing with your favorite veggies and pita bread.

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Prep Time 10

Total Time 10

Course dips and sauces

Cuisine American

Servings 10 people

Calories 156 kcal

Equipment

Measuring spoons
Mixing bowl
Food processor
Spatula

Ingredients

1 ripe avocado, halved and pitted
¼ cup lemon juice
¼ cup tahini
¼ cup extra-virgin olive oil
½ tsp salt
1 tsp ground cumin
1 can no-salt-added chickpeas
1 clove garlic
1 cup fresh cilantro leaves

Instructions

Drain the chickpeas, saving 2 tablespoons of the liquid.
Place the chickpeas and reserved liquid in a food processor.
Add the avocado, cilantro, tahini, oil, lemon juice, garlic, cumin, and salt.
Blend until completely smooth. Enjoy with veggie chips, pita chips, or fresh crudités.

Notes

For a creamier texture, add a bit more olive oil or a splash of water while blending the hummus
To enhance the flavor, consider roasting the garlic before adding it to the food processor. This will give the hummus a richer, more complex taste.