This Beef Kofta recipe is perfect for family meals and is great for freezing! You can make a batch of these kofta and store them in the freezer, either uncooked or cooked, for an easy meal later. They’re also fantastic for kids’ lunch boxes or warmed up in a thermos.
Try pairing them with roasted sweet potato salad and pita bread for a complete meal. If you’re using a Thermomix, just be sure not to overfill it.
After shaping the kofta, cover them with cling wrap and chill them in the fridge overnight, or freeze them in an airtight container until you’re ready to cook.
Overview: How To Make Beef Kofta?
Step 1: Prepare the Ingredients
- In a small food processor, chop 1 medium onion, 3 cloves of garlic, and 1 cup of fresh parsley until finely minced.
Step 2: Mix the Beef Mixture
- Place 2 pounds of ground beef (or a mix of beef and lamb) in a large bowl.
- Add the chopped onion, garlic, and parsley to the beef.
- Season with 2 teaspoons of cumin, 1 teaspoon of salt, and 1/2 teaspoon of pepper.
- Mix the ingredients together until well combined.
Step 3: Shape the Kofta
- Form the beef mixture into kofta kebab shapes. If preferred, you can also thread them onto skewers for grilling.
Step 4: Cook the Kofta
- Grill or pan-fry the kofta for 4-6 minutes per side, or until they reach an internal temperature of 160-165°F and are thoroughly cooked.
Why I Love This Beef Kofta Recipe?
- Bold Flavors: The combination of fresh parsley, garlic, and cumin creates a savory, aromatic flavor that’s both satisfying and delicious.
- Versatility: The recipe is adaptable for grilling, pan-frying, or baking, ensuring perfect kofta every time. You can also experiment with different spices and meat blends to suit your taste.
- Family Tradition: This recipe has been a cherished family favorite for years, making it a special dish that brings everyone together and creates lasting memories.
Beef Kofta Recipe
Ingredients
- 1 Medium Onion
- 3 Cloves Garlic
- 1 Cup Fresh Parsley
- 2 Lbs Ground Beef you can also use lamb or a combination of both
- 2 tsp Cumin
- 1 tsp Salt
- 1/2 tsp Pepper
Instructions
- In a small food processor, chop up the onion, garlic, and parsley.
- Place the ground beef into a large bowl and add the chopped onion, garlic, parsley, cumin, salt, and pepper.
- Mix the beef mixture until well combined.
- Shape the mixture into kofta kebab shapes. You can grill them as is or place them on skewers before grilling.
- Grill or pan-fry the kofta until thoroughly cooked, about 4-6 minutes per side depending on the size and thickness. Cook until well done, with an internal temperature of 160 to 165 degrees F.
Notes
- Finely chop the onion, garlic, and parsley in a food processor for a smooth and evenly mixed beef kofta.
- If using wooden skewers, soak them in water for 30 minutes before grilling to prevent burning.
- Cook a small piece of the beef mixture first to taste and adjust the seasoning if needed before shaping the kebabs.
Nutrition Facts
| Nutrition | Value |
|---|---|
| Calories | 134 kcal |
| Fat | 8g |
| Cholesterol | 45mg |
| Sodium | 198mg |
| Carbohydrates | 3g |
| Protein | 13g |
| Calcium | 21mg |
Tips That Top My Priority List!
- Spice Variations: Don’t be afraid to experiment with different spices like Tikka Masala Powder to enhance the flavor of your kofta. Try adding sumac, paprika, or cardamom for a unique twist.
- Meat Choices: While this recipe uses ground beef, traditional kofta often includes ground lamb or a mix of beef and lamb. For a lighter option, you can use ground turkey or chicken, but for the juiciest kebabs, opt for a mix of dark and white meat rather than just turkey or chicken breast.
- No Food Processor?: If you don’t have a food processor, finely chop the garlic and parsley with a knife. Use a box grater to grate the onion and add both the grated onion and its juice to the mixture. This helps keep the kofta moist and flavorful.
- Oven-Baking Option: If grilling isn’t an option, you can bake the kofta in the oven. Place them on a sheet pan and bake at 400°F for about 15-18 minutes, or until cooked through. For extra browning, switch to the broiler for 2-3 minutes at the end. Skewers aren’t necessary for oven baking.
What To Serve With Beef Kofta?
- Cucumber and Tomato Salad
- Kimchi Fried Rice
- Instant Pot Coconut Rice
- Chicken Spaghetti
- Air Fryer Grilled Vegetables
FAQs
Q: Can I Use Different Type Of Meat Other than beef For Kofta?
A: This meal is typically made with beef, lamb, or a combination of the two. But you can also use ground chicken or turkey to make these kebabs. I would use a combination of white and dark turkey or chicken instead of only white meat for the juiciest kebabs.
Q: How Do I Prevent the Beef Kofta from Falling Apart While Grilling?
A: To keep the beef kofta from falling apart, make sure the mixture is well combined. Chilling the kofta in the refrigerator for about 30 minutes before grilling can help them hold their shape better. Additionally, you can add a beaten egg or a few tablespoons of breadcrumbs to the mixture to act as a binder.
Q: Can I Use a Different Type of Meat Instead of Beef?
A: Yes, you can substitute ground beef with lamb, chicken, or a combination of beef and lamb for a different flavor. Just make sure to adjust the cooking time as needed, as different meats may require different cooking times to reach the appropriate internal temperature.
Q: What Is The Difference Between Kebab And Kofta?
A: Ground meat is used to make kofta kebabs, which are then shaped onto skewers and grilled. Meat chunks like chicken, lamb, or beef are used to make many kebabs, including shish kebabs. Kebabs come in a multitude of varieties, each with its own unique flavors and preparation methods.
Q: Can I freeze the kofta before cooking?
A: Yes, you can freeze the shaped kofta before cooking. Place them in a single layer on a baking sheet to freeze, then transfer to a freezer bag or container. Cook from frozen, adding a few extra minutes to the cooking time.
