This Beet and Pomegranate salad is yummy and easy to make. It only needs a few ingredients, but it tastes amazing. The mix of beets and pomegranate seeds gives it a great flavour. It’s like a party on your plate!
The best thing is, you can make this salad ahead of time, which is handy. And it’s not just tasty – it’s also colourful and pretty. So, if you want a quick and healthy salad that’s bursting with flavor and looks good too, give this one a go!
Beet and Pomegranate Salad Recipe
Equipment
- Knife
- Cutting Board
- Mixing bowl
- Vegetable peeler Optional
Ingredients
- 1 cup Boiled peeled, and sliced beetroot
- ½ cup Pomegranate seeds
- 1 tsp Extra virgin Oiive oil
- 1 tsp Lemon juice
- 2 tbsp Mint leaves chopped
- Salt to taste
- 1 tbsp Feta cheese
- 1 tbsp Pumpkin seeds
Instructions
- In a medium bowl, mix beetroot and pomegranate seeds.
- Drizzle with olive oil and lemon juice, and add salt to taste.
- Add chopped mint and toss to combine.
- Serve immediately or store in the fridge for later enjoyment.
Notes
- You can roast or boil beets and keep them separately in the fridge.
- Keep peeled pomegranates in the fridge. When making the salad, simply toss the ingredients together.
- You can add cheese, nuts, or herbs if you like, and to make it more tastier.
Nutrition Facts:
Nutrition | Value |
---|---|
Calories | 180 kcal |
Carbohydrates | 32g |
Fat | 6g |
Polyunsaturated Fat | 2g |
Potassium | 695mg |
Vitamin A | 470IU |
Calcium | 53mg |
Vitamin C | 23mg |
Iron | 2mg |
How Can You Wash Beet For a Salad?
To clean beet for salad, first wash them in cool water. If they’re dirty, use a brush to clean them gently. You don’t have to dry them because you’ll steam them later.
And don’t throw away the beet greens – keep them for when you steam the beets. That’s it! Now your beet is clean and ready to go into your yummy salad!
How Long Will the Salad Stay Good in the Fridge?
You can keep this salad in the fridge for up to three days. Just put it in a covered glass container and store it there. After three days, it’s best to throw it away to make sure it’s still good to eat.