This Chicken Avocado Salad Recipe is a mix of tasty flavors and textures. It’s also super healthy! If you need a yummy lunch or light dinner idea, this recipe is perfect for you. It’s got creamy avocado chunks mixed with tender chicken pieces, full of good stuff for your body. You can make it quickly with just a few ingredients, so it’s great for picnics and casual lunches with friends and family. Enjoy this easy and delicious dish!
Chicken Avocado Salad
Equipment
- Cutting Board
- Knife
- 1 Large mixing bowl
- Fork (for mashing Avacodo)
- Spoon (for mixing)
Ingredients
- 2 Cups Cooked Chicken Breast Shredded, cooked, or chopped
- 2 Ripe Avocados diced
- 2 tbsp Fresh Lime juice
- 1/2 cup Celery diced
- 1/4 Red Onion diced (optional)
- 1/4 cup Mayonnaise or Greek yogurt optional
- 1/8 tsp Ground Black pepper for taste
- Salt {according to taste}
Instructions
- Start by adding the diced or shredded chicken breast to a large mixing bowl.
- Peel and dice the avocado, then add it to the same bowl.
- Next, add the diced celery to the bowl.
- If desired, you can add optional ingredients according to your taste preferences.
- Sprinkle salt and pepper into the bowl, adjusting to your taste.
- Taste the mixture and adjust the seasoning as needed.
- Serve the avocado chicken salad with sandwiches, wraps, or as a side dish.
- For the best taste, serve immediately after preparing and enjoy!
Notes
- You can use rotisserie chicken or leftover chicken; both will work nicely.
- For the best flavor and texture, use ripe avocado.
- If you want to make this salad creamy, you can add mayonnaise or Greek yogurt.
- Diced celery and red onion will make this salad crunchy, if desired.
- If you are adding mayonnaise or Greek yogurt to the salad, then don’t add more salt because they may already contain salt.
- Serve avocado chicken salad immediately for a fresh taste. If you prefer, you can refrigerate it for later.
Nutrition Facts:
| Nutrition | Value |
|---|---|
| Calories | 326kcal |
| Carbohydrates | 8g |
| Fat | 68g |
| Protein | 36g |
| Cholesterol | 112mg |
| Sodium | 1118mg |
| Potassium | 593mg |
| Fiber | 3g |
| Sugar | 4g |
| Calcium | 160mg |
| Iron | 1mg |
| Saturated Fat | 15g |
How Can You Stop Avocados From Turning Brown?
You can apply a few tricks to keep your avocados fresh longer. One method is to squeeze fresh lime juice on the cut avocado because the acidity of lime helps slow down the oxidation process. Another method is to store leftover avocado in an airtight container and cover the cut surface with plastic wrap, making sure it’s in direct contact with the flesh. These methods help to keep the avocado looking fresh and tasty for a longer time.
Is It Possible to Freeze This Recipe?
I don’t recommend freezing this recipe because some ingredients, like dairy products and certain vegetables, might not freeze well or could change in taste when thawed. So, the best option is to enjoy this recipe fresh when you make it.
How Should I Present This Avocado Chicken Salad?
You have a few options for serving this salad. First, you can smear it on two pieces of bread to make a healthy sandwich. Alternatively, serve it on a bed of spinach and add some cucumber or tomatoes for extra flavor. If you’re entertaining guests, you can give this salad a fancy presentation by layering the ingredients in a glass jar. Another idea is to pile this chicken salad on top of healthy grains like quinoa, farro, or barley to make it a satisfying meal. For avocado toast, pump up the protein by using this salad as a topping.
