Chinese Cucumber Salad is a delightful and refreshing dish that adds a vibrant twist to your traditional salad. This yummy recipe transforms fresh cucumbers into a tangy, crisp delight that pairs perfectly with a flavorful dressing, creating a deliciously satisfying meal for any occasion.
To create this delightful dish, simply slice cucumbers thinly and toss them with a zesty dressing of soy sauce, rice vinegar, garlic, and sesame oil for a delicious combination. The result is a flavorful and beautiful salad that’s sure to be loved by everyone.
Perfect for dinner parties, family meals, or a light snack, Chinese Cucumber Salad is easy to make and offers a unique flavor. Each bite has a blend of crisp and tangy goodness of cucumbers and the umami-rich dressing. Taste the deliciousness of Chinese Cucumber Salad and bring a new touch of flavor to your recipe book.
![Chinese Cucumber Salad](https://cdn.thefreshmancook.com/wp-content/uploads/2024/07/Chinese-Cucumber-Salad-300x300.png)
Chinese Cucumber Salad
Ingredients
- a small handful of chopped cilantro
- 1 tsp salt
- 2 tsp toasted sesame seeds
- 2½ tsp sugar
- 2 tsp chili oil
- 2 tsp sesame oil
- 3 cloves garlic
- 1½ tbsp rice vinegar
- 3 tsp light soy sauce
Instructions
- Rinse the cucumbers and pat them dry with a clean towel.
- To prepare the dressing, combine salt, sugar, sesame oil, light soy sauce, and rice vinegar, stirring until the salt and sugar dissolve completely.
- Set aside.
- Place a cucumber on a cutting board and gently press down with a large knife to crack it into sections.
- Continue this process along the entire cucumber until it's broken into four long pieces.
- Slice each piece at a 45-degree angle into bite-sized chunks.
- In a large bowl, combine the cucumber pieces with the dressing, garlic, and chili oil.
- Toss everything thoroughly to coat.
- Garnish with sesame seeds and cilantro before serving.
Nutrition Facts:
Nutrition | Value |
---|---|
Calories | 71 kcal |
Carbohydrates | 9 g |
Protein | 2 g |
Vitamin A | 292 IU |
Vitamin C | 5 mg |
Iron | 1 mg |
Sugar | 5 g |
Calcium | 36 mg |
Is There Something Called Chinese Cucumber?
![Chinese Cucumber Salad](https://cdn.thefreshmancook.com/wp-content/uploads/2024/07/Chinese-Cucumber-Salad-2.png)
Chinese cucumber is an herb whose fruit, seeds, and roots are used for medicinal purposes.
What Is The Use Of Salad Cucumbers?
Salad cucumbers, also known as snake cucumbers, are commonly enjoyed fresh in salads and sandwiches due to their crisp texture and refreshing taste.
Why Is Cucumber Salad Beneficial For You?
Cucumber salad is nutritious, providing several essential vitamins and nutrients. One cup of cucumber offers 11% of the daily requirement for vitamin K, which is crucial for maintaining healthy bones.