Cowboy Caviar with Rotel is everything you want in a fresh, colorful dip: it’s hearty, packed with flavor, and has just the right amount of kick. This recipe is one of my go-tos for quick gatherings and easy weeknight dinners—it’s loaded with black beans, corn, and ripe tomatoes, brought together by Rotel’s zesty flair.
And whether you’re looking to amp up your veggie intake or just enjoy a guilt-free snack, Cowboy Caviar is as wholesome as it is crave-worthy.
With a mix of crunch and creaminess, each bite feels like a mini fiesta. It’s also wonderfully adaptable—serve it as a dip with tortilla chips, spoon it over grilled chicken, or even use it to top a Mediterranean Bean Salad for a fusion twist.
People are falling for Cowboy Caviar right now not only for its unbeatable taste, but also because bean-based dishes are a powerhouse for plant-based protein and fiber, making it a filling choice that’s easy on calories.
Serve it up with my favorite Grilled Chicken recipe for a balanced, vibrant meal that feels like pure sunshine. I think you’ll love it as much as I do.
Why I Love This Recipe?
- Perfect for last-minute gatherings or when you need a vibrant dish without much prep.
- Serve it as a dip, salad, or topping, there are so many ways to enjoy it!
- The combination of Rotel, lime, and cilantro gives it a fresh, zesty taste that’s irresistible.
- Every time I’ve made this, it’s been a hit, everyone loves it, and it always disappears fast.
Cowboy Caviar With Rotel
Equipment
- Mixing bowl
- Spatula
- Cutting Board
- Chef's knife
- Measuring Cups
Ingredients
- 2 ans white shoepeg corn, drained
- 2 lemons, juice
- 1 bunch cilantro, chopped
- 2 limes, juice
- 8 green onions, chopped
- 1 can regular Rotel tomatoes & chilies
- 2 cans of mild Rotel tomatoes & chilies
- 2 cans black beans, drained and rinsed
Instructions
- Combine all the ingredients in a large mixing bowl, ensuring everything is well incorporated.
- Pair it with crispy pita chips for the perfect snack or appetizer.
- For even better flavor, let it sit in the refrigerator overnight—the taste truly intensifies the next day!
Notes
- To turn this into a more substantial dish, toss in some cooked quinoa or brown rice for added texture and protein.
- If you prefer a milder or spicier version, adjust the amount of Rotel or add diced jalapeños to suit your taste.
Nutrition Info:
| Nutrition | Value |
|---|---|
| Calories | 172.7 kcal |
| Carbohydrates | 35.6 g |
| Protein | 9.5 g |
| Sugar | 0.8 g |
