Fall’s Freshest Gathering: A Harvest Salad For Your Thanksgiving Table!

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As the air turns crisp and the leaves start to change, I always look forward to creating meals that celebrate the best of fall’s bounty. This harvest salad is exactly that—a perfect balance of earthy roasted vegetables, sweet apples, and crunchy toasted nuts, all tossed in a tangy maple vinaigrette.

I first made this salad after a trip to a local farm where I picked up fresh butternut squash, and it’s been a go-to autumn dish ever since.

What sets this recipe apart is the combination of textures and flavors. The caramelized squash and tart cranberries pair beautifully with the creamy goat cheese, while roasted nuts like Mashuga Nuts or Roasted Peanuts in Shell bring that irresistible crunch. A sprinkle of pomegranate seeds adds a burst of color and juicy sweetness, making this salad a truly visual and culinary delight.

It’s the perfect dish for cozy fall dinners or even a Thanksgiving side. Give it a try, and let me know what twists you come up with—this salad loves a bit of creativity!

This image shows the completed salad, garnished with walnuts, ready to be served.

Harvest Salad

Harvest Salad is a vibrant, seasonal dish featuring fresh greens, roasted butternut squash, crisp apples, and crunchy walnuts. Topped with creamy feta cheese and a tangy maple vinaigrette, this salad embodies the flavors of fall, perfect for festive gatherings.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Salad
Cuisine American
Servings 6 people
Calories 338 kcal

Equipment

  • Baking sheet
  • Mixing bowls
  • Salad tongs or serving utensils
  • Whisk

Ingredients
  

  • cup walnut oil
  • ½ cup red onion, thinly sliced
  • salt to taste
  • 2 tbsp red raspberry jam
  • 1 avocado, peeled, pitted, and diced
  • ½ cup crumbled blue cheese
  • 1 bunch spinach, rinsed and torn into bite-size pieces
  • freshly ground black pepper to taste
  • ½ cup chopped walnuts
  • 2 tbsp red wine vinegar
  • 2 tomatoes, chopped
  • ½ cup dried cranberries

Instructions
 

  • Preheat your oven to 375°F (190°C).
  • Spread the walnuts in a single layer on a baking sheet and toast them in the oven for about 5 minutes, or until they start to brown.
    This image shows walnuts spread in a single layer on a baking sheet, toasting in the oven for about 5 minutes until they begin to brown.
  • In a large bowl, combine the spinach, tomatoes, avocado, toasted walnuts, cranberries, blue cheese, and red onion.
    This image shows a large bowl filled with spinach, tomatoes, avocado, toasted walnuts, cranberries, blue cheese, and red onion, ready to be tossed together.
  • In a separate small bowl, whisk together walnut oil, jam, vinegar, salt, and pepper.
    This image shows a small bowl with walnut oil, jam, vinegar, salt, and pepper being whisked together to create a dressing.
  • Drizzle this dressing over the salad and toss gently to coat.
    This image shows the walnut dressing being drizzled over the salad in the large bowl.
  • Add walnuts on the top just before serving.
    This image shows the toasted walnuts being placed on top of the salad as a final garnish.

Notes

  • Include grilled chicken, chickpeas, or quinoa to make the salad more filling.
NutritionValue
Calories338 kcal
Carbohydrates22 g
Protein7 g
 Vitamin C25 mg
Iron2 mg
Sugar13 g
Calcium136 mg

What To Serve With Harvest Salad!

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