Crispy and refreshing, Jicama Fries are a delightful and healthy alternative to traditional potato fries. This dish highlights the unique texture and mild sweetness of jicama, offering a satisfying crunch with every bite. Lightly seasoned and baked to perfection, these fries are not only delicious but also packed with nutrients, making them a guilt-free snack or side dish.
To prepare, simply slice the jicama into fry-shaped sticks, toss them with your favorite seasonings, and bake until golden brown and crispy. The natural sweetness of the jicama pairs beautifully with a touch of salt and spices, creating a balanced and flavorful treat that’s perfect for any occasion.
Ideal for gatherings or as a quick and nutritious weeknight snack, Jicama Fries can be enjoyed fresh from the oven or stored in the refrigerator for later. Whether served with a dipping sauce or on their own, these fries are sure to impress with their vibrant appearance and delightful taste.
Jicama Fries
Ingredients
- ½ tsp Smoked paprika
- 1 Raw jicama
- ½ tsp Garlic powder
- 2 tbsp Olive oil
- ¼ tsp Black pepper freshly ground
- ½ tsp Diamond Crystal Kosher Salt or any other salt
Instructions
- Preheat your oven to 400°F. Lightly grease a ceramic or glass baking dish, or use a rimmed baking sheet lined with parchment paper.
- Peel the jicama and cut it into ¼-inch-thick fries.
- Alternatively, you can use pre-sliced jicama strips found at stores like Whole Foods and Kroger.
- Place the jicama strips in a microwave-safe bowl with ¼ cup of water. Cover and microwave for 8 minutes, stirring gently halfway through.
- If using a large jicama, you might need up to 10 minutes, but 8 minutes is usually sufficient.
- Carefully remove the bowl from the microwave using oven mitts, as it will be hot and steam will escape when uncovering.
- Transfer the jicama strips to paper towels to dry.
- In a large bowl, toss the partially cooked jicama fries with olive oil, kosher salt, black pepper, garlic powder, and smoked paprika.
- Ensure they are evenly coated.
- Arrange the seasoned jicama fries in a single layer on the prepared baking dish.
- Bake for about 40 minutes, or until they are browned and tender-crisp.
Nutrition Facts:
| Nutrition | Value |
|---|---|
| Calories | 165 kcal |
| Carbohydrates | 11 g |
| Protein | 1 g |
| Sugar | 2 g |
How Does A Jicama Taste?
Jicama tastes like a cross between a potato and an apple. It’s crunchy like an apple but not sweet, and despite its potato-like appearance, it’s not starchy, with a mild, “milky” flavor.
Jicama Is A Fruit Or A Vegetable?
Jicama is a root vegetable with thick, brown skin and white flesh. It has a taste similar to an apple but is not as sweet, and resembles a potato with far fewer carbs. Rich in nutrients, fiber, and antioxidants, jicama offers various health benefits.
How Is A Jicama Eaten?
While jicama is most commonly eaten raw, such as in salads, it can also be steamed, boiled, sautéed, or fried.
