Roasted Brussels Sprouts Recipe: Powerful Flavor!

Roasted Brussel Sprouts are a delightful and flavorful dish that elevates this humble vegetable to new heights. With their crispy exterior and tender interior, Roasted Brussel Sprouts offer a perfect balance of savory and slightly sweet flavors. Here’s an introduction to a basic Roasted Brussel Sprouts recipe.

Ravishing Roasted Brussel Sprouts Recipe

Transform Brussel Sprouts into crispy, flavorful delights with this simple recipe. Tossed in olive oil, seasoned, and roasted to perfection, these savory bites are perfect for any meal!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Course Appetizer

Cuisine American

Servings 4

Calories 45 kcal

Equipment

• 1 Baking sheet
• 1 Parchment paper
• 1 Mixing bowl
• 1 Knife
• 1 Cutting Board
• 1 Oven

Ingredients

  

• 1 pound Brussels sprouts
• 2 tablespoons olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

 

• Preheat your oven to 400°F (200°C).
• Wash the Brussels sprouts under cold water, pat them dry, and trim the stems.
• If the Brussels sprouts are large, cut them in half lengthwise.
• Place the prepared Brussels sprouts in a mixing bowl.
• Drizzle olive oil over the Brussels sprouts, ensuring they are lightly coated.
• Season with salt and pepper, and add any optional seasonings like garlic powder or balsamic glaze.
• Toss the Brussels sprouts until they are evenly coated with the oil and seasonings.
• Transfer the Brussels sprouts to a baking sheet lined with parchment paper or aluminum foil.
• Spread them out in a single layer to ensure even cooking.
• Place the baking sheet in the preheated oven and roast for 25-30 minutes.
• Halfway through cooking, flip the Brussels sprouts for even browning.
• Once they are golden brown and tender, remove them from the oven.
• Transfer the roasted Brussels sprouts to a serving dish.
• Garnish with grated Parmesan cheese or additional seasonings if desired.
• Serve immediately and enjoy your delicious roasted Brussels sprouts!

Notes

1. Ingredient Selection – Choose fresh Brussels sprouts that are firm, bright green, and free from blemishes. Opt for high-quality olive oil to enhance the flavor of the roasted Brussels sprouts.
2. Preparing Brussels Sprouts – Thoroughly wash the Brussels sprouts under cold water to remove any dirt or debris. Trim the stems and remove any discolored outer leaves before roasting.
3. Seasoning Options – Experiment with different seasonings to customize the flavor of the roasted Brussels sprouts. Consider adding garlic powder, onion powder, smoked paprika, or herbs like thyme or rosemary for added depth of flavor.

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can i make the brussel sprouts in the air fryer?

Certainly! Here’s how you can do so!

1. Preparation: Trim and halve Brussel Sprouts, toss with olive oil, salt, and pepper.
2. Air Fry: Preheat air fryer to 375°F (190°C), then cook seasoned Brussel Sprouts for 12-15 minutes, shaking halfway through.
3. Serve: Garnish with optional toppings like Parmesan cheese or balsamic glaze, then enjoy crispy and flavorful Brussel Sprouts!

can i make the recipe ahead of time?

Yes, you can prepare the Brussels sprouts ahead of time for roasting. Here’s how you can do it:

1. Preparation: Wash, trim, and halve the Brussel Sprouts as instructed in the recipe. You can also season them with olive oil, salt, and pepper at this stage if desired.
2. Storage: Place the prepared Brussel Sprouts in an airtight container or resealable plastic bag.
3. Refrigeration: Store the prepared Brussel Sprouts in the refrigerator for up to 1-2 days before roasting. Make sure to keep them chilled until you’re ready to cook.