Tropical Trickery: This Mind-Blowing Pineapple Cake Has Zero Sugar But 100% Wow-Factor

There’s something magical about a cake that’s both indulgent and guilt-free, especially when it’s bursting with the tropical sweetness of pineapple. This sugar-free pineapple cake has become a favorite in my kitchen, offering the perfect balance of light, moist texture and bright, fruity flavor.

I first made it when I was looking for a dessert that would still feel like a treat but without the added sugar—and it didn’t disappoint! The natural sweetness of the pineapple, combined with a hint of vanilla, makes this cake incredibly satisfying, without overwhelming your taste buds with sugar.

What I love most is that it’s simple enough for a weekday dessert, yet special enough to serve for a family gathering or a summer celebration. And since it’s sugar-free, it pairs beautifully with a side of fresh fruit salad with whipped cream for an extra dash of freshness.

The best part? This recipe is versatile, so you can easily adapt it to your own taste. Whether you’re baking it for a light dessert or bringing it to a potluck, it’s sure to be a crowd-pleaser.

This image shows the freshly baked sugar-free pineapple cake after cooling, fully set and ready to be served.

Sugar Free Pineapple Cake

This sugar-free pineapple cake offers a light and fruity treat without the added sugar. Made with naturally sweet pineapple and a tender, moist cake base, it's a delicious guilt-free dessert perfect for those watching their sugar intake.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dessert
Cuisine American
Servings 15 people
Calories 55 kcal

Equipment

  • Mixing bowl
  • Whisk or spatula
  • 9×13" cake pan

Ingredients
  

  • 1 can of crushed pineapple in juice (undrained)
  • 1 Pillsbury Sugar-Free Yellow Cake prepared according to package directions in a 9×13 pan
  • 1 box of Jell-O Sugar-free Instant Vanilla pudding mix
  • 1 container of Sugar-Free Cool Whip

Instructions
 

  • Bake the cake in a greased 9×13" pan following the package instructions.
    This image shows the cake in a pan placed in the refrigerator to chill for at least an hour before serving.
  • Once done, let it cool completely.
    This image shows the pineapple mixture being evenly spread over the cooled cake while it’s still in the 9x13" pan.
  • In a large bowl, combine the dry pudding mix, Cool Whip, and crushed pineapple.
    This image shows a large bowl with dry pudding mix, Cool Whip, and crushed pineapple being combined to make the topping.
  • Stir well until everything is fully incorporated.
  • Spread the pineapple mixture evenly over the cooled cake while it's still in the pan.
    This image shows a freshly baked cake in a 9x13" pan, cooling completely after being removed from the oven.
  • Refrigerate for at least an hour before serving.
    This image shows a 9x13" pan filled with cake batter, placed in the oven, ready to bake according to the package instructions.

Notes

  • You can opt for a sugar-free pudding mix and Cool Whip for a completely sugar-free version.
NutritionValue
Calories55 kcal
Carbohydrates13.7 g
Protein0.2 g
Vitamin A0.5 IU
 Vitamin C6 mg
Iron13.5 mg

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Archie Johnson

Hi! I’m Archie Johnson

Archie Johnson is a San Diego-born home cook who turns her kitchen into a playground of flavors. With a passion for California's vibrant food scene and a knack for creating delicious, approachable recipes, she's on a mission to show that great cooking is about joy, not perfection.

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