Tuna Salad with Apples is a fresh and delicious twist on traditional tuna salad. This recipe combines tuna with sweet, crisp apples, crunchy celery, and pecans, all mixed together with creamy mayonnaise. It’s perfect for a light and tasty lunch.
Any leftover tuna salad can be stored in an airtight container in the refrigerator for 3-4 days, making it a convenient option for meal prep. Enjoy the tuna salad as a sandwich filling, in a wrap, on a bed of lettuce, or even with crackers for a versatile meal.
Keep the salad fresh by storing it in an airtight container in the fridge. Stir well before serving to mix all the flavors together again. This easy recipe is great for quick lunches and is packed with flavor and crunch, offering a delightful combination of savory and sweet in every bite.
Tuna Salad With Apples Recipe
Ingredients
- 1 5 oz / 142 g Can tuna packed in water, drained well
- ½ cup 65 g chopped Apple (about ½ an apple)
- ⅓ cup Mayonnaise full-fat, reduced-fat, or fat-free
- ¼ cup 30 g chopped Celery
- ¼ cup 25 g chopped Pecans
- 2 tbsp finely chopped Onion
Instructions
- pecans, and finely chopped onion.
- Stir well to ensure all ingredients are evenly combined.
- Divide the tuna salad equally to make 2 sandwiches or serve as desired.
Notes
- Use Fresh Ingredients: Fresh apples, celery, and onions add the best crunch and flavor to the salad. Crisp apples like Granny Smith or Honeycrisp work particularly well.
- Adjust to Taste: Feel free to adjust the amount of mayonnaise to your preference. You can also add a splash of lemon juice for extra tang or a pinch of salt and pepper for seasoning.
- Serving Options: This tuna salad is versatile! Serve it on whole-grain bread, in a wrap, on a bed of lettuce, or even with crackers for a delicious and easy meal.
Nutrition Facts:
| Nutrition | Value |
|---|---|
| Calories | 465 kcal |
| Carbohydrates | 15g |
| Protein | 44g |
| Fat | 23g |
| Cholesterol | 106mg |
| Sugar | 10g |
| Iron | 1mg |
Can I Use a Different Type of Tuna?
Yes, you can use tuna packed in oil if you prefer, but be sure to drain it well to avoid an overly oily salad. You can also use fresh tuna if you have it; just cook and flake it before adding it to the salad.
What Type of Apple is Best For This Recipe?
Crisp and slightly tart apples like Granny Smith, Honeycrisp, or Fuji work best. They add a nice crunch and balance the flavors with their sweetness and tartness.
How Long Does This Tuna Salad Last in the Fridge?
Store the tuna salad in an airtight container in the refrigerator. It will stay fresh for 3-4 days. Make sure to stir it well before serving, as the ingredients may settle.
