This Turkey Bagel Sandwich is loaded with hummus and fresh veggies! It’s a quick and delicious lunchtime dish that’s super easy to make and full of flavour. You can customize it with your favorite ingredients or whatever you have on hand. It’s filling, satisfying, and even great for curing a hangover!
Our Turkey Bagel Sandwiches are packed with flavorful and nutritious ingredients. They make a delicious and filling lunch or a quick and easy weeknight dinner.
When I need a quick and easy meal that’s also delicious and satisfying, I turn to these turkey bagel sandwiches. Loaded with fresh veggies and tons of flavor, they have the perfect crunch and texture to hit the spot every time.
You can slice the vegetables and prep the ingredients ahead of time. Just store them in airtight containers in the refrigerator to keep them fresh. When you’re ready to eat, simply assemble the sandwich. Enjoy!
Turkey Bagel Sandwich Recipe
Ingredients
- 4 medium Everything bagels
- 2 tbsp Dijon mustard
- 1 small Red onion
- 1 medium Ripe tomato
- 4 leaves of Lettuce romaine or green leaf
- 1 medium Cucumber
- 1/3 cup Banana peppers sliced
- 4 slices Colby Jack cheese
- 12 ounces sliced Deli turkey breast
Instructions
- Slice bagels in half horizontally and toast until slightly golden.
- While bagels are toasting, slice the red onion into very thin rings. Slice the tomato, rinse and pat the lettuce dry, and slice the cucumber.
- Lay each bagel half on a clean work surface.
- Spread each half with Dijon mustard.
- Layer lettuce, turkey, cheese, tomato slice, cucumber slices, banana peppers, and red onion.
- Top with the other half of the bagel.
- Press down on the sandwich slightly and cut in half. Enjoy!
Notes
- Toast the bagels to your desired level of crispiness for added texture.
- Use fresh, crisp vegetables to enhance the overall flavor and crunch of the sandwich.
Nutrition Facts:
| Nutrition | Value |
|---|---|
| Calories | 425Â kcal |
| Carbohydrates | 56g |
| Protein | 26g |
| Fat | 13g |
| Cholesterol | 55mg |
| Fiber | 7g |
| Sugar | 10g |
Can I Use A Different Type Of Bagel?
Yes, you can use any type of bagel you prefer. While everything bagels add extra flavor, plain, sesame, or whole wheat bagels are also great options.
How Can I Make This Sandwich Healthier?
To make the sandwich healthier, use whole-grain bagels, low-fat cheese, and lean turkey breast. You can also add more veggies like spinach or avocado for extra nutrients.
Can I Prepare The Ingredients In Advance?
Yes, you can slice the vegetables and prep the ingredients ahead of time. Store them in airtight containers in the refrigerator to keep them fresh. Just assemble the sandwich when you’re ready to eat.