Vegan Burritos are a delightful and nourishing dish that brings a touch of heartiness and vibrancy to any meal. This tasty recipe transforms simple, wholesome ingredients into a satisfying, flavorful wrap, perfect for a healthy side or a light lunch.
To create this delicious dish, simply combine seasoned black beans, colorful bell peppers, and fresh avocado with a hint of garlic and lime juice. Wrap the mixture in a warm tortilla and grill until slightly crispy. The result is a beautiful and nutritious treat that’s sure to be loved by everyone.
Ideal for dinner parties or cozy family meals, this recipe is easy to make and offers a unique flavor. Each bite contains the tender and earthy taste of beans with a zesty, garlicky kick, similar to traditional Chicken Fajita Casserole or Carne Asada Street Tacos. Savor the goodness of Vegan Burritos and add a new favorite to your collection of healthy recipes.
Overview: How To Make Vegan Burritos?
Step 1: Sauté Vegetables
In a medium skillet, warm the oil over medium heat. Add the red onion and bell pepper, cooking until they become tender. Then, stir in the corn and black beans until well combined.
Step 2: Add Spices
Mix in your chosen spices, stirring until everything is evenly distributed. Continue to heat the mixture until it’s hot throughout.
Step 3: Assemble Burritos
Warm the tortillas, then layer your desired amount of cooked rice and the black bean mixture on each one. Roll them up into burritos and serve with salsa, guacamole, or your preferred garnishes.
Why You Will Love This Recipe?
You’ll love this vegan burrito recipe for its vibrant combination of flavors and textures. The sautéed red onion and bell pepper bring a sweet and savory taste, while the black beans and corn add a hearty substance. Just like Leftover Brisket Tacos, each bite in Vegan Burritos a delicious celebration of fresh ingredients.
This recipe is incredibly versatile, allowing you to customize it to suit your preferences. You can easily switch up the vegetables, add different beans, or incorporate your favorite spices to create a unique flavor profile. It’s a fun way to experiment in the kitchen!
Not only are these burritos delicious, but they are also quick and easy to prepare. With just a few simple steps, you can whip up a satisfying meal that’s perfect for lunch, dinner, or meal prep. They’re ideal for busy weeknights when you want something tasty without spending hours cooking.
Finally, vegan burritos are a fantastic option for sharing with friends and family. They’re perfect for gatherings and can be served with various toppings, such as salsa, guacamole, or fresh herbs. Everyone will love building their burrito just the way they like it!
Vegan Burritos
Equipment
- 1 Large skillet
Ingredients
- 1 tbsp oil
- salsa & guacamole for garnish
- 1 cup red onion diced
- 8 burrito sized tortillas gluten-free if needed
- 1 cup bell pepper diced
- 3 cups cooked rice
- 2 corn, frozen or fresh cut from the cob
- 1 tsp oregano
- 1½ cups black beans
- 1 tsp cumin
- 1 tsp smoked paprika
Instructions
- In a medium skillet, heat the oil over medium heat.
- Sauté the red onion and bell pepper until they are softened.
- Once softened, add the corn and black beans, stirring to combine.
- Incorporate the spices into the mixture and stir until everything is well blended.
- Continue cooking until the mixture is heated through.
- Warm the tortillas, then place your desired amount of cooked rice and the black bean mixture onto each tortilla.
- Roll them up into burritos and serve with salsa, guacamole, or your favorite toppings.
Notes
- Feel free to adjust the spices used in the filling to match your taste preferences. You can add chili powder, cumin, smoked paprika, or even fresh herbs like cilantro for added flavor.
- If you’re making larger burritos, use 10-inch tortillas; for smaller, more snack-sized options, 8-inch tortillas work well.
Nutrition Facts:
| Nutrition | Value |
|---|---|
| Calories | 369 kcal |
| Carbohydrates | 67 g |
| Protein | 11 g |
| Vitamin A | 808 IU |
| Vitamin C | 27 mg |
| Iron | 3 mg |
| Sugar | 6 g |
| Calcium | 90 mg |
Helpful Tips For You
- Choose the Right Tortillas: Use whole wheat or gluten-free tortillas for a healthier option. If you’re looking for added flavor, consider using spinach or sun-dried tomato tortillas.
- Customize Your Fillings: Feel free to mix and match your fillings! Add roasted vegetables, quinoa, or different types of beans to enhance the flavor and nutrition of your burritos.
- Prep Ahead: To save time, prepare the filling in advance and store it in the refrigerator. You can also pre-chop your vegetables, making assembly quick and easy.
- Use Fresh Herbs: Adding fresh cilantro, parsley, or green onions to your filling can elevate the flavor. A squeeze of lime juice just before serving can also add brightness to the dish.
What to Serve With Vegan Burritos?
- Peach Whiskey Cocktail
- Southwest Chicken Bowl
- Sour Cream Mashed Potatoes
- Ramen Noodle Salad
- Virgin Moscow Mule
Frequently Asked Questions (FAQs)
Can I use different beans?
Absolutely! You can substitute black beans with other beans like pinto beans, kidney beans, or chickpeas based on your preference. Just make sure they’re cooked and seasoned well.
Can I prepare the filling in advance?
Yes, you can prepare the filling ahead of time and store it in the refrigerator. Just warm it up before assembling your burritos for a quick meal.
How do I store leftover burritos?
Leftover burritos can be wrapped tightly in foil or plastic wrap and stored in the refrigerator for up to 3 days. You can also freeze them for up to 3 months; just reheat them in the oven or microwave when ready to eat.
Are vegan burritos gluten-free?
Vegan burritos can be made gluten-free by using gluten-free tortillas. Always check the labels to ensure that all ingredients are free from gluten.
What toppings can I add to my burritos?
You can customize your burritos with a variety of toppings, such as salsa, guacamole, vegan sour cream, fresh cilantro, sliced jalapeños, or chopped avocado to enhance the flavor and presentation.