Vegetarian Thai Basil Fried Rice is a delicious and easy way to enjoy the vibrant flavors of Thai cuisine. This dish combines fragrant jasmine rice with fresh vegetables, aromatic basil, and a savory sauce, making it both flavorful and satisfying.
To prepare, stir-fry vegetables with garlic, then add cooked rice and a tasty sauce made from soy sauce and other seasonings. Mix in fresh basil leaves for an extra burst of flavor. The result is a delightful fried rice with a hint of basil, perfect for a quick and healthy meal.
Ideal for weeknight dinners, casual lunches, or any time you crave something tasty and light, Vegetarian Thai Basil Fried Rice can be made in minutes and enjoyed right away. Enjoy this simple and delightful dish that is sure to impress with its fresh flavors and easy preparation.
![vegetarian thai basil fried rice](https://cdn.thefreshmancook.com/wp-content/uploads/2024/07/vegetarian-thai-basil-fried-rice-2-300x300.png)
Vegetarian Thai Basil Fried Rice
Ingredients
- 1 tbsp Chilli garlic sauce
- 4 cups Cooked brown rice or jasmine rice
- 1 tbsp Oyster sauce or Hoisin sauce
- 14 oz Baked or stir-fried Tofu
- 1 tbsp Low sodium soy sauce
- 1 cup Packed Thai basil leaves chop if the leaves are big
- 2 tbsp Garlic minced
- 1 tbsp Oil
- 1 Medium yellow bell pepper sliced into 1 inch strips
- 1 tbsp Thai red chili sliced optional
- 1 tsp Kosher salt
- 1 Medium red bell pepper sliced into 1 inch strips
- 1 Large yellow onion sliced
Instructions
- Heat oil in a wok or large skillet over medium heat.
- Sauté garlic and red chili until aromatic, about 30 seconds.
- Add onions, peppers, and salt; cook for 4-5 minutes until vegetables are slightly tender.
- Stir in half of the Thai basil leaves, then add soy sauce, hoisin sauce, and chili garlic sauce.
- Fold in baked tofu.
- Increase heat to high, mix in cooked rice until well combined with vegetables.
- Cook for 4-5 minutes until the rice begins to brown and crisp.
- Garnish with remaining basil leaves before serving.
Nutrition Facts:
Nutrition | Value |
---|---|
Calories | 344 kcal |
Carbohydrates | 58 g |
Protein | 14 g |
Vitamin A | 1351 IU |
Vitamin C | 106 mg |
Iron | 2 mg |
Sugar | 6 g |
Calcium | 74 mg |
What Gives Thai Fried Rice Its Distinctive Flavor?
![vegetarian thai basil fried rice](https://cdn.thefreshmancook.com/wp-content/uploads/2024/07/vegetarian-thai-basil-fried-rice.png)
Thai fried rice stands out due to its use of fish sauce, soy sauce, and chili peppers. Jasmine rice is essential for its characteristic aroma and texture.
Is Thai Basil Used In Indian Cuisine?
Thai basil, also known as Thai holy basil or tulsi in India, is indeed utilized in Indian cooking for culinary, medicinal, and religious purposes.
Why Is Thai Rice Sticky?
Thai rice, particularly glutinous rice, lacks amylose and is rich in amylopectin, a type of starch that gives it its sticky consistency. This characteristic makes it ideal for dishes where a sticky texture is desired, such as desserts and certain savory dishes.