Looking for a delicious and nutritious way to start your day? Look no further than a yogurt bowl! Packed with protein, probiotics, and a variety of toppings, these bowls are not only a treat for your taste buds but also a powerhouse of nutrients. Whether you prefer sweet or savory flavors, there’s a yogurt bowl recipe out there to suit your taste. Let’s dive into the world of yogurt bowls and discover how you can create your own nutritious masterpiece!

Yogurt Bowl Recipe

A yogurt bowl is a versatile and customizable dish that can be enjoyed for breakfast, as a snack, or even as a light meal. Start with a base of creamy yogurt, then add toppings like fresh fruits, nuts, seeds, and a drizzle of honey or maple syrup for sweetness. For a savory twist, you can add ingredients like granola, avocado, or even cooked grains. The possibilities are endless, so get creative and start building your perfect yogurt bowl today!

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Prep Time 10

Cook Time 0

Total Time 10

Course Breakfast

Cuisine American

Servings 2

Calories 293 kcal

Equipment

Cutting Board
Mixing bowl
Blender
Saucepan
Grater
Small Pot

Ingredients

1 5.3- ounce vanilla Greek yogurt
1 tablespoon sliced almonds
1 tablespoon low sugar granola
1/2 cup berries

Instructions

The yogurt should be put in a medium-sized bowl.
Place the berries and banana on top. Next, scatter the granola over top.
If desired, drizzle with peanut butter or honey. Add any more toppings you’d like.
Serve and Enjoy your Yogurt Bowl!

Notes

You can prepare and keep yogurt bowls in the fridge for two to three days.
Use glass jars with tight-fitting lids or cover the dish with plastic wrap. These are excellent to pack for lunch or to grab on the way to the office.
It is best to add the apples and bananas after you have finished eating the yogurt bowls, as they will turn brown if added too soon.

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Nutrition Facts

Nutrition	Value
Calories	293kcal
Carbohydrates	47g
Protein	15g
Fat	7g
Saturated Fat	1g
Sodium	47mg
Iron	2mg
Calcium	145mg
Vitamin A	77IU
Potassium	512mg

Can I Use Greek Yogurt for My Yogurt Bowl?

Yes, Greek yogurt is a great choice for a yogurt bowl. It’s thick, creamy, and high in protein, which can help keep you feeling full longer. Plus, its tangy flavor pairs well with both sweet and savory toppings.

Can I Make a Dairy-Free Yogurt Bowl?

Yes, you can use dairy-free yogurt alternatives like almond, coconut, or soy yogurt to make a dairy-free yogurt bowl. Just make sure to choose a plain or unsweetened variety to control the sugar content. These alternatives offer a creamy texture and are rich in plant-based nutrients, making them a great option for those with dairy sensitivities or dietary preferences.

Are Yogurt Bowls Healthy?

Yes, yogurt bowls can be a healthy choice, especially when you use plain yogurt and top it with fresh fruits, nuts, seeds, and a drizzle of honey or maple syrup. These ingredients provide a good mix of protein, fiber, vitamins, and minerals. However, be mindful of portion sizes and added sugars in toppings like flavored yogurts and granolas.